Mental Health Unit Lecture 1

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Presentation transcript:

Mental Health Unit Lecture 1 TEENS HEALTH Mental Health Unit Lecture 1

Health Today and Past • Health in the Past Infectious diseases were the most significant health problems in the past. • Health Today Many health problems today are caused in part by unhealthy lifestyles. Diabetes, heart disease, and cancer are examples of lifestyle diseases.

Health Risk Factor • A risk factoris anything that increases the likelihood of injury, disease, or other health problems. • Controllable Risk FactorsYou can control some risk factors by making choices about your behavior. • Uncontrollable Risk FactorsRisk factors you cannot control include age, race, gender, and heredity.

Risk Factor and Your Health • You can protect your health by focusing on controllable risk factors. • Know the leading causes of death for people in your age group. • Be aware of the leading causes of death for people of all ages.

Six Health Risk Behaviors 1. Sedentary Lifestyle 2. Alcohol and Other Drug Use 3. Sexual Activity 4. Behaviors That Cause Injuries 5. Tobacco Use 6. Poor Eating Habits

Six Health Risk Behaviors What risk factors do you think are the most common at your school?