1 in 4 of us will experience mental health issues in our lifetime

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Presentation transcript:

1 in 4 of us will experience mental health issues in our lifetime Maybe you are experiencing mild to moderate mental health issues such as anxiety, stress, low self-esteem and low mood, if so. Luton Adult Learning can offer you FREE informal short course which could help you to improve your mental health. Choose from a wide range of course. You will connect with new people, talk to others, share your experiences, actively participate, and have the opportunity to develop new skills and interests. Interested? Please call us on 01582490033, and ask for Tracey or Zura, Text 07476 004780 or email tracey.attard@lutonacl.ac.uk Visit http://www.lutonacl.ac.uk/projects/project-name-2.html