Swimming
What is swimming? Swimming is a very popular physical activity, is a method of movement in the water. Swimming is also a sport.
Swimming styles Butterfly (fly)-is considered to be the most difficult of the four main styles. This style is very effective, but it requires a lot of strength and coordination.
Backstrocke (back crawl or the upside-down freestyle)- is the only style of swimming in which we swim on the back. Backstroke swimming is very healthy for the backbone.
The breaststroke is a swimming style in which the swimmer is on his or her chest and the torso does not rotate. It is the most popular recreational style.
Crawl Crawl isn't a swimming style. In the competition swimmers usually swim front crawl in freestyle competitions.
Olympic swimming pool has dimensions of 50 x 25 m, with a minimum depth of 2 meters. It has 10 tracks, each with a width of 2.5 m. Olympic games
Famous Polish swimmers Otylia Jędrzejczak- the Olympic swimmer, world and European champion and world record holder. She was three times chosen for the best Polish athlete.
Paweł Korzeniowski Multiple record holder, Polish champion and vice- champion , European champion, Olympic winner (Athens 2004 and Beijing 2008).
The best swimmer of the world Michael Phelps
If you want to start swimming... You only need: swimming cap swimsuit And you can go to the swimming pool, the nearest is in Jaworzno swimming goggles
Bibliografia http://legendy-sportu.pl/Michael-Phelps.php http://www.wodne.sport24.pl/pages/index/17/ http://en.wikipedia.org/wiki/Main_Page Przygotowała: Maria Nosal