Skill Components of fitness

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Presentation transcript:

Skill Components of fitness Somatotypes Diet Requirements Fitness Testing

Explain…….. Describe………. Evaluate / analyse…….. List points……

_____________________ 4. Evaluate the advantages and disadvantages of this body type for a swimmer (5/6 mark) 3. Explain how this somatotpye aids the performers shown (4 marks) 5. Discuss the relative importance of this body type for a long distance runner and a sprinter. (6 marks) 1.Identify the somatotype shown above (1 mark) _____________________ 2. Describe the characteristics of this somatotype (2 marks)

Explain Describe Identify Identify

Explain Describe Identify (how the range of roles provides opportunity for all to stay or become involved in physical activity) (6) Describe ( the personal qualities needed to fulfill the range of roles available in physical activity) (4) Identify Identify (the range of roles available to become, or remain, involved in physical activity) (2) Explain how the range of roles available in physical activity should provide sufficient opportunity for all to become or remain involved in sport/physical activity. (6)