Session: 14 Savoury rice © Crown copyright 2007.

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Presentation transcript:

Session: 14 Savoury rice © Crown copyright 2007

1 x 5 ml spoon vegetable stock powder 50g peas Ingredients 1 onion 3 mushrooms ½ red pepper 1 tomato 1 x 10ml spoon oil 150g long grain rice 550ml water, boiling 1 x 5 ml spoon vegetable stock powder 50g peas 1 x 10ml spoon curry powder © Crown copyright 2007

Equipment Chopping board Knife Saucepan Wooden spoon Weighing scales Measuring jug Measuring spoons © Crown copyright 2007

Prepare the vegetables: Peel and chop the onion; Method Prepare the vegetables: Peel and chop the onion; © Crown copyright 2007

slice the mushrooms; © Crown copyright 2007

dice the red pepper; © Crown copyright 2007

chop the tomato. © Crown copyright 2007

2. Fry the onion in oil until soft. © Crown copyright 2007

3. Add the mushrooms and red pepper and cook for a further 2 minutes. © Crown copyright 2007

4. Stir in the rice. © Crown copyright 2007

5. Mix the stock powder with the water. © Crown copyright 2007

6. Add the stock, peas and curry powder. © Crown copyright 2007

7. Simmer for 15 minutes, until the rice is tender. © Crown copyright 2007

8. To serve place the rice in a bowl and sprinkle the chopped tomato on top. © Crown copyright 2007

www.licencetocook.org.uk © Crown copyright 2007