Guru Rattana, Ph.D., author, teacher and teacher of teachers, has been a student of Yogi Bhajan and teacher of his Kundalini Yoga and Meditation for almost 40 years. She literally lives and loves Kundalini Yoga, and has devoted a large part of her life to teaching and writing books about this amazing technology.Kundalini Yoga She has been publishing her books since In her first four manuals, which helped launch the teachings to a much wider global audience, she was primarily concerned with assembling information and writing down the instructions for yoga sets and meditations. Yogi Bhajan didn't come from India with a big box of Kundalini Yoga books! His students had to preserve his teachings by writing down everything that he taught.Yogi Bhajan

Want more? Sign up to Guru Rattana Online - our economic Kundalini Yoga streaming video service. For a low monthly subscription you will have unlimited access to over 130 hours of world-class instruction spread over 78 lessons, with something for everyone, whether a novice looking for initial guidance and advice, or a seasoned teacher looking for new ideas to enhance their regular classes.Guru Rattana Online

Both safe and effective, Kundalini Yoga is the ideal form of yoga for people who want both an immediate feel good effect and also the long term benefits offered by a relaxed and uplifted consciousness. Some of the more advanced sequences can be very intense and physically demanding. However, in Guru Rattana’s Books you will also find many less-demanding but equally effective exercises suitable both for beginners and for others who, by reason of physiology, age or disability may need to follow a more moderate and less intense form of practice.Guru Rattana’s Books

In 2006 Maya's released her inspirational CD, Maya Space, which is a fusion of yoga mantras and music of incredible depth. It features a guest spot for her friend Deepak Chopra. Other CDs followed – Kundalini Mantras and then Mood Mantras, a modern remix of some of the more traditional Kundalini Yoga Mantras.Maya SpaceKundalini MantrasMood Mantras In 2008 her acclaimed Journey through the Chakras DVD series was released. Comprising a total of 7 disks in 3 box sets – Courage, Creativity and Willpower, Love & Truth and Wisdom & Bliss. These productions have also featured on numerous TV channels.

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