Workplace Practices to Keep Employees Vision in Tip-top Shape

It should be the priority of every business owner to keep their employees healthy and fit. Fewer absences mean more days at work, more days at work can mean an increase in productivity, thus contributing to the growth of a company.

QUESTION: How Can Employers Promote Healthy Eyesight in The Workplace?

Allow your employees to take an ‘eye rest’ with the rule Every 20 minutes, let them take a 20-second break. Allow them to look at objects at a 20-feet distance. 1

Employees should know about different eye exercises Try exercises like focusing on an object like your thumb for 20 seconds. After this, focus on the view behind that is more than 15 feet away. 2

Improve the lighting in your workplace Check whether the surrounding room and brightness of the screen are balanced. Research reveals that several workers have issues with workplace lighting, images, and the glare reflected on their computer screen. Lighting requirement will still depend on the task of the employee, so adjust it accordingly. 3

Promote proper ergonomic design and adjustment of the computer ●Remember to practice proper workstation adjustment. Musculoskeletal problems are commonly associated with employee’s posture when working with a computer. ●Utilization of computer is also related to the reduced frequency of blinking, resulting in dry eyes. Artificial tears can temporarily relieve its symptoms. 4 Note: Promoting an excellent overall display legibility can increase worker’s productivity and comfort.

FOR NON-DIGITAL WORKPLACE Jobs in settings like manufacturing, constructions, and laboratories are often prone to eye injuries because of objects like wood chips, metal silver, and dirt hitting their eyes. FOR A NON-DIGITAL WORKPLACE

Business owners for these industries can keep their employees’ vision safe and healthy by: FOR NON-DIGITAL WORKPLACE

●Making protective eyewear accessible to employees if it is necessary on the job and educate them how to use protective eyewear appropriately. FOR NON-DIGITAL WORKPLACE

●Posting signages in your workplace to remind everyone that they need to wear protective eyewear.

FOR NON-DIGITAL WORKPLACE ●Eyewash station should be easy to get into during emergencies. Employees should also know how to apply first- aid procedure.

FOR NON-DIGITAL WORKPLACE ●Eye safety should be an integral part of new hire orientation and employee training.

FOR NON-DIGITAL WORKPLACE ●Know the right type of eye safety protection that suits your work. This depends on the hazards present in the workplace.

FOR NON-DIGITAL WORKPLACE ●Business owners must not hesitate to accept any feedback about the workplace since it has a significant role in their employee’s productivity.

As a business owner, it’s good that you know how to help your employees improve their understanding on why healthy eyesight is necessary and develop policies related to it. You can do this by seeking advice from the best eye doctor in town. Visit our website today to know more about keeping your eyes healthy. *The medical information on this file is provided “as is” without any representations or warranties, express or implied. Arizona Retinal Specialists makes no representations or warranties in relation to the medical information on this file. You must not rely on the information on this file as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider (EYES) N R H Johnson Blvd, Sun City West, AZ West Bell Road, Sun City, AZ 85351