Our Lady of Muswell School Autumn Menu Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY MAIN MEAL Beef bolognaise (none) Breaded chicken strips (E,G) Roast turkey with stuffing and gravy (G) Chicken Enchiladas in a rich tomato sauce (G, Mk, Mu) Cod Fish Fingers (F,G) VEGETARIAN MAIN MEAL   Quorn Mince Bolognaise (E) Tomato and pepper gnocchi bake (G,Mk) Macaroni cheese Mild Vegetable chilli con carne with nachos (Mu) Roasted pepper, courgette, onion and cheddar quiche (Mk,E,G) CARBOHYDRATE Spaghetti (G) Crispy potato wedges Roasted potatoes Savoury rice (Su,Ce) Baked oven chips VEGETABLES Sweetcorn … Sauté leeks Carrots Green beans Peas Roasted root vegetables Broccoli florets Baked beans DESSERT Jam sponge pudding and custard (Mk,E,G) Mixed fruit cobbler with custard (Mk,G) Fruit of the month dessert Nutless Bakewell tart Crepes with hot chocolate sauce (Mk, So, G) Salad bar, fresh breads, and a delicious selection of cold desserts, yoghurts and fresh fruits every day. For more info visit: www.accentcatering.co.uk/food Week 1 menu commencing: 18 September, 9 October, 6 November, 27 November,18 December = Reduced sugar

Our Lady of Muswell School Autumn Menu Week 2 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY MAIN MEAL BBQ Chicken (none) Butcher’s pork sausage and gravy (Su,Mk,G) Roast beef with Yorkshire pudding and gravy (Mk,E,G) Turkey stir fry with noodles (E,G) Omega 3 Fish Fingers (F, G) VEGETARIAN MAIN MEAL   Mild vegetable korma (Su,Mu,Mk,Ce) Vegetarian Sausages and gravy (Su,Mu,Mk,Ce) Cheese and tomato pizza (So,Mk,G,E) Vegetable stir fry and noodles (So,Mu,E,G,Ce) Spanish Frittata with potato, onion and spinach (E, Mk) CARBOHYDRATE Wholegrain rice Creamy mashed potatoes (Mk) Roasted potatoes Crushed new potatoes (Mk) Baked oven chips VEGETABLES Carrots … Savoy cabbage Cauliflower Green beans Broccoli Sweetcorn Sauté leeks Baked Beans Garden peas DESSERT Berry fruit crumble with custard (G,Mk) Chocolate sponge pudding with chocolate sauce (Mk,E,G) Fruit of the month dessert Bread and butter pudding and custard (Su,So,Mk,E,G) Chocolate and raisin crispie cakes (So, Su) Salad bar, fresh breads, and a delicious selection of cold desserts, yoghurts and fresh fruits every day. For more info visit: www.accentcatering.co.uk/food Week 2 menu commencing: 25 September, 16 October, 30 October, 13 November, 4 December = Reduced sugar

Our Lady of Muswell School Autumn Menu Week 3 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY MAIN MEAL Chicken and sweetcorn puff pastry pie (Su,Mk,G,Ce) Beef tacos (G) Roast chicken with stuffing and gravy Farm assured beef lasagne (So,Mk,E,G) Fish fingers (F,G) VEGETARIAN MAIN MEAL   Potato, cheese and onion puff pastry pie (Mk,E,G) Wholemeal macaroni cheese (Mk,G) Winter Vegetable Casserole (Ce, Mk, Su) Winter Vegetable Lasagne Potato, onion and spinach omelette (Mk,E) CARBOHYDRATE New potatoes Rice Roasted potatoes Spicy potato wedges (Mu) Baked oven chips VEGETABLES Sweetcorn … Broccoli florets Roasted cauliflower Garden peas Savoy cabbage Mixed salad … Carrots Peas Baked beans DESSERT Peach crumble with custard (G,Mk) Golden syrup sponge Fruit of the month dessert Apple turnover with vanilla ice cream Chocolate chip cookie Salad bar, fresh breads, and a delicious selection of cold desserts, yoghurts and fresh fruits every day. For more info visit: www.accentcatering.co.uk/food Week 3 menu commencing: 2 October, 30 October , 20November, 11 December = Reduced sugar