LIFESTYLE DISEASES Disease associated with the way a person or group of persons live. Obesity Hyper tension Diabetes Osteoporosis
OBESITY
OBESITY Obesity means having too much body fat.
CAUSES Taking in more calories. Alcohol Not getting enough exercise
hypertension
hypertension Hypertension is a term used to denote high blood pressure. Blood pressure is a measurement of the force against the walls of the arteries as heart pumps blood through the body.
DIABETES Diabetes is usually a lifelong disease in which there are high levels of sugar in the blood. Insulin is a hormone produced by pancreas to control blood sugar. Diabetes can be caused by too little insulin.
OSTEOPOROSIS
OSTEOPOROSIS Osteoporosis is a condition in which bones become weak and brittle.
Causes of lifestyle diseases Taking in more calories. Alcohol Not getting enough exercise Smoking Low bodyweight Inactivity Lack of proper sleep and rest
Management of lifestyle diseases Balanced diet Regular exercise Yoga and meditation No smoking No alcohol Proper rest Proper sleep
Lifestyle diseases at a glance…………. Meaning of lifestyle diseases Different lifestyle diseases like obesity, hypertension, diabetes and osteoporosis Causes of lifestyle diseases Management of lifestyle diseases
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