Introduction to OEC Mental Care Service

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Presentation transcript:

Introduction to OEC Mental Care Service Presenter: Lu YIN OEC Mental Health Counsellor

What services do we provide? One-to-One Counselling/Psychotherapy Group Activities/Therapy Emotional Intelligence Education

One-to-One Counselling/Psychotherapy Provided by OEC psychological counsellor. 3 ways to counsel. Check OEC website for detailed information. 1 2 3 Drop-in Counselling Service Writing Emails to your counsellor Talk to your counsellor in WeChat

What is Counselling/Psychotherpy? NO! If you are mentally ill, you need to go to a mental hospital. Does seeking counselling support mean that I am mentally ill? Counselling is more of “talking”, while psychotherapy is more of behaviour/thoughts training.

What can counselling/psychotherpy help with? It can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as anyone experiencing a problem or issue they are keen to resolve. People may choose to speak to a counsellor because they feel they cannot speak to their other half/friends/family about such personal issues, or they may simply wish to speak to a professional with an objective viewpoint. Common subjects that can be addressed within counselling include the following: Addictions Bereavement Bullying Illness Relationships Trauma Other

Group Therapy Group therapy is a form of psychotherapy that involves one or more therapists working with several people (often working on the same issues) at the same time.

How does group therapy work? Knowing that you are not the only one helps a lot Giving hope Sharing useful information Acceptance Socialization And many more benefits But in a school setting like OEC, group therapy is more of working with common issues such as dealing with study pressure, overcoming culture shock, relationship problem, or even as simple as how to feel happier.

Emotional Intelligence Education Themes Knowing me; Knowing you Me and my family Making sense of my life journey Effective listening Understanding feelings

OEC: Mental Care Service Survey OEC appreciates your input of how to provide better mental care service Psychology Association? Emotional Intelligence Education topics? OEC: Mental Care Service Survey

Please do not give this PPT to people who are not an OECian, Thanks:) Lu YIN Email:15751779723@163.com Mobile: 15751779723