Balancing By Eunice

Balance Point The axis of rotation (blue circle) = 0 Image source https://pakoraz.files.wordpress.com/2011/03/csaw1.png

Balancing Balance is the ability to maintain a stable body position while performing a task. The ability to maintain stable positions during static (still) and dynamic (moving) activities. Static balance is the ability to hold a stationary position with control (e.g. Freezing or standing still games). Dynamic balance is the ability to remain balanced while engaged in movement (e.g. running or bike riding). When an object is balanced, the centre of gravity is on the axis of rotation  

Importance of Balancing Maintain health Avoid injury, a result of falling

Balance Simulation with PhET Explore balancing with the interactive possibilities

Balancing Activity Be a Tree- Stand on one foot for at least 30 seconds, and then switch.

Poll