LARRY NORTH.

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Presentation transcript:

LARRY NORTH

Happy To Do It!

Energy Suckers Vs. Energy Givers

HATE BLAME

LOVE Take Responsibility

Emotion Fitness

Courage

Discipline

Humility

Genetics Vs. Habits

21 Day Slim Down

Why Diets don’t Work “Hot Dog”

Under Eating leads to Over Eating Meal frequency Be prepared to prepare lots of food Eat every 3-4 hours

Food Flavor Satisfaction

Better Bad Choices

Turn your body into a Fat burning machine!

Eat Out! Get Lean!

What would you do if you had a flat tire? Bad food choices are part of a good food choice program

The Truth About Carbs

The Ideal Muscle Building Fat Burning Meal Your Plate

Proteins White meat chicken White meat turkey Non fat dairy Protein Powder Pork Tenderloin Lean beef Fish

Proteins White meat chicken White meat turkey Non fat dairy Protein Powder Pork Tenderloin Lean beef Fish Carbs Rice Potatoes Grits Grains Pasta Beans Corn Oatmeal

Proteins White meat chicken White meat turkey Non fat dairy Protein Powder Pork Tenderloin Lean beef Fish Carbs Rice Potatoes Grits Grains Pasta Beans Corn Oatmeal Veggies Lettuce Cauliflower Carrots Broccoli Tomatoes Onions Peppers Mushrooms etc..

Healthy Eating Vs. Eating to get Lean Healthy Foods that make you fat!

Commitment

Setbacks

No Pain, No Gain

No Pain, IS Gain!

You can’t work it off Eat it Off!

Forgiveness