Bb Physical Education Grade One.

Slides:



Advertisements
Similar presentations
Disclaimer All stretches should be performed in the manner described. Hold each position at the point of comfortable stretch for 10 seconds. Employees.
Advertisements

The Program Warm-up Dynamic stretching Plyometrics/agility Strength
PHYSICAL EDUCATION K-12 CURRICULUM
THE SQUAT Feet shoulder width apart with knees soft Place arms out in front or behind head for balance Keep head level, look forward Keep chest up NO NO’s.
Strength Training Circuit (Station Slides) To assist with the conduct of the Strength Training Circuit, print off these slides and place them in page protectors.
By: Jeff Trout Teaching Progression I. Holding the shot –Up on fingers –If not strong enough, may place on pads at base of fingers Keep the shot out.
Yoga for Health, Happiness and Harmony Akar, Ukar, Makar and AUM chanting Sit in a comfortable position. Be.
Head This is a head BODY PARTS. hair This is hair BODY PARTS.
Manual Handling and Stretching
Middle School Medicine Ball Drill #2. EXERCISE 1: High Back Touch STARTING POSITION: Regular stance. Arms forward down. CADENCE: Slow MOVEMENT: 1.Raise.
TUMBLING OVERVIEW Created by Dr. Kim Butler. Standard 1.1 Combine and apply movement patterns, simple to complex, in self defense, tumbling, and team.
Healthy Child Version Fitness Fun for Everyone Straighten Up.
Throwing and Catching Skills for a Variety of Diverse Learners
Core Training- Easy Routines To Do Anywhere, Any Time Jennifer Butcher Fitness Instructor Washington State School for the Blind.
Dumbbell Drill #1 United States Military Academy Circa 1900.
STRETCHES.
Yoga Poses Reference. BeginnerChallenge -Try bending your knees, coming up onto the balls of your feet, bringing the belly to rest on the thighs, then.
Thanks to the staff and team of highly motivated young men at the Iowa State Training School for demonstrating this drill and making a great instructional.
EXERCISE 1: High Jumper STARTING POSITION: Regular stance, knees slightly bent, body bent forward at waist, arms pointing to rear. Fingers and thumbs extended.
Warrior Princess Arm muscles, abdomen, buttocks and legs are exercised here. Stand with legs wide apart, right foot pointing right, ankle in the line.
Stretches for the Back Expected Results: Reduce fatigue and improve back comfort. Reverse the Curve: (for back and hips) While standing upright with feet.
Chapter 10: Flexibility Lesson 10.1: Flexibility Facts
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
Dance in Physical Education Nicolina Veneziano Middle and High School Teachers.
Healthy Adults Fitness Fun for Everyone.  is a short, enjoyable spinal health program designed to help you feel and look your best.  Basic Rules: 1.Have.
Movement Dice #’s Pathways & Levels Straight Curved Zigzag High Medium Low Body Parts Head Shoulder Elbow.
Stretches for the Back Expected Results Reduce fatigue and improve back comfort. Reverse the Curve (for back and hips) While standing upright with feet.
Olympic Weightlifting. Weightlifting vs. Power Lifting In the sport of weightlifting, athletes are given three snatch attempts and three clean and jerk.
COURSE SYLLABUS MIDDLE SCHOOL. The course is designed to provide a healthy and caring environment where students can develop competency in.
Build It And They Will Come
1. Warmup: Tae Bo Description: The motions of tae kwon do and boxing mixed together at a rapid pace designed to promote fitness. Time intensity: Medium,
Body Mechanics and Range of Motion
Move In A Minute Jalaa Kuberski Worksite Wellness Health Educator.
Questions Answer the questions below with your partner. One person start with question one the other with question two. After one minute swap jotters and.
* Position One * Stand straight. Bring your feet together and hold your arms by your sides. Take a deep breath and begin the Surya Namaskar. Exhale as.
Healthy Children Fitness Fun for Everyone. Parents, please read : Notice: The following exercises are designed for healthy children. If your child has.
Healthy Child Version Fitness Fun for Everyone Straighten Up.
TUMBLING OVERVIEW Created by Dr. Kim Butler. Standard 1.1 Combine and apply movement patterns, simple to complex, in self defense, tumbling, and team.
Technical & Expressive Nature of Dance Technical Nature.
Below the Belt Above The Belt Head Shots Extremities.
Volleyball 5 Basic Skills
 Right Leg  Left Leg  Arm side Swings  Arm 360 Swings Then Shoulders.  Forward and Backwards  10 Rotations.
Find out more at
As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career.
F. As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing.
As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career.
ANALYSIS OF PERFORMANCE FREESTYLE SWIMMING AUSTIN SANTIAGO 11EOW.
15 Minute Workout while at your desk …a healthy workplace initiative.
The Body O The body has a head, neck, two arms and two legs.
2014 Gymnastic Shapes Key Vocabulary Straight shape Star shape Pike shape Ball shape Straddle shape Front support Back Support Dish Arch Side support.
Get Active at Work! Easy ways to get moving…without leaving your desk.
Parent Information Event KS2 Outdoor Gym Equipment
Workplace Stretching Program
HOSA Comp Practice Flexibility Section.
Axial vs Locomotor Movement in Dance
What Are The Different Types of Joints?
Body Mechanics.
Team Handball Cue Cards.
Wellness Stretching - Recommended to stretch all major muscle groups (demonstrated below) at least 4 hourly to help improve flexibility, reduce muscle.
THE SQUAT Feet shoulder width apart with knees soft
Click on the right part of the body.
Eye great ear head hair mouth It’s an ear. neck.
Content of physical education curriculum at the elementary level
THE SQUAT Feet shoulder width apart with knees soft
MY BODY DICTIONARY.
BODY PARTS head This is a head..
The following slide show presentation is copied from the book
BODY PARTS head This is a head.
Athletics –Year 6 Vocabulary
Presentation transcript:

bb Physical Education Grade One

CONCEPTUAL FRAMEWORK The Physical Education Curriculum under the K to 12 Basic Education Program is anchored on the tenet “Move to Learn, Learn to Move” with ultimate goal of achieving lifelong fitness. The framework is bounded on the context of legal and philosophical underpinnings pursuant to Article IV Section 19 of the Philippine Constitution :

The Constitution mandates that: The State shall promote physical education and encourage sports programs, league competitions, and amateur sports, including training for international competitions, to foster self-discipline, teamwork, and excellence for the development of a healthy and alert citizenry. All educational institutions shall undertake regular sports activities throughout the country in cooperation with athletic clubs and other sectors.

This curriculum shall contribute to the development of fitness, health and wellness among school-age students as provided in the program’s rich and challenging physical activity experiences. It shall promote the development of a participative and active body; learning to use the body in moving efficiently and effectively in a given space, time, effort and assurance of quality movement. The desire for becoming a physically educated person, thus aid an individual in successfully selecting and in participating in activities appropriate at various stages of life.

In order to facilitate the development of an active lifestyle, selected and appropriate activities are designed in line with the five strands of learning which include body management, movement skills, games and sports, rhythms and dance and physical fitness.

GRADE LEVEL STANDARDS for Grade One The learner demonstrates understanding of the body and its parts, movement skills, locomotor and non-locomotor skills, basic games, rhythmic and gymnastics skills for active participation in various physical activities

Body Management Skills And Movement SCOPE and SEQUENCE OF PHYSICAL EDUCATION IN GRADE ONE Strands Q1 Q2 Q3 Q4 Body Management Skills And Movement Skills Body Awareness Space Awareness Qualities of Effort Relationships Rhythms and Dance Action Songs Singing Games Games and Sports Simple Games/Fleeing type games Mimetics Physical Fitness Participation In Enjoyable physical and activities challenging

demonstrates understanding of body awareness and movement Content Content Standard Performance Standard Learnig Competencies Body Management and Movement Skills …the learner demonstrates understanding of body awareness and movement skills needed for participation in physical activities. . …the learners performs movement experiences accurately and efficiently by: Identifying and describing parts of the body. .. the learner identifies and describe parts of the body: the head, shoulders, neck, back, chest, waist, hips, arms, elbows, wrists, hands, fingers, legs, knees, ankles, feet, and toes.

- Creating shapes through non- Content Content Standard Performance Standard Learnig Competencies [contn] Body Management and Movement Skills …the l earner …the learners - Creating shapes through non- locomotor movement. .-Balancing one, two, three, four, five body parts. -Transferring weight of body parts. . .. the learner -creates shapes by using non-locomotor movement . - balances on one, two, three four and five body parts. -transfers weight of body parts.

LOCOMOTOR MOVEMENTS

NON LOCOMOTOR MOVEMENTS

clapping, tapping your foot on the floor, snapping your fingers, winking twisting, bending, swaying, swinging, stretching, turning, pulling, pushing, falling, dodging

Rhythms and Dance Content Content Standard Performance Standard Learnig Competencies Rhythms and Dance …the l earner - demonstrates understanding of movement patterns through action songs. . …the learners -performs movement sequences while singing. .. the learner -Action Songs -performs movements while singing.

Body Awareness

Body movements with an action song, “My Toes, My Knees” Follow the steps Point right foot forward Bring right foot close to left foot and bend knees together Rotate shoulders Rotate head Clap both hands above the head

Activity Create your own movements for the song

-demonstrates understanding of movement activities through mimetics. Content Content Standard Performance Standard Learnig Competencies Games and Sports Physical Fitness …the l earner -demonstrates understanding of movement activities through mimetics. -develops values-oriented task in engaging in a different challenging activities. …the learners - imitates accurately movements of machine, animals, and nature .. the learner -Mimetics -imitates mechanical, animal and nature Movements

BODY BALANCE 1. Two arms, one leg 2. Two legs, one arm Balance on one foot with both hands overhead 4. Balance on one foot to the side

5. From standing position raise one leg A. Forward B. Sideward C. Backward 6. Keep feet together and sway body to the A. Right B. Left C. Front D. Back

Rhythms and Dance Action Songs Performs movements while singing

Banana Banana Peel banana peel, peel banana Slice banana, slice , slice banana Eat banana, eat , eat banana Digest banana digest banana Exit banana exit banana Wala na………..

Movements Imitation Create an action song by imitating the movements of the following animals / transportation / objects A. Airplane B. Train C. Inch Worm D. Snake E. Crab F. Snake

Pag-awit Lakad lakad lakad Atras atras atras Kaway kaway kaway Talon talon talon Giling giling giling Kembot kembot kembot Ikot ikot ikot Upo upo upo

Thank you!!!

GENIA V. SANTOS EPS II – DEPED NCR