Good to be me/Learning about me SEAL COMMUNITY 2014 1.

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Presentation transcript:

Good to be me/Learning about me SEAL COMMUNITY

 Recognising our strengths and talents – accepting ourselves, warts and all!  Dealing with worry and anxiety  Understanding and managing my feelings – especially anger!*  Assertiveness* * Activities and ideas coming soon!

 Recognising our strengths and talents – accepting ourselves, warts and all!  Understanding what makes us happy  Being optimistic  Dealing with stress and worry  Understanding and managing my feelings* Activities and ideas coming soon!

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