An effective stretching regimen to prevent nocturnal leg cramps

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Presentation transcript:

An effective stretching regimen to prevent nocturnal leg cramps Joannes M. Hallegraeff, Mathieu H. de Greef, Cees P. van der Schans Journal of Physiotherapy Volume 59, Issue 4, (December 2013) DOI: 10.1016/S1836-9553(13)70214-5 Copyright © 2013 Australian Physiotherapy Association Terms and Conditions

Figure 1 Calf stretch in standing, which was one of three stretches in the regimen used in the trial by Hallegraeff et al (2012). Journal of Physiotherapy 2013 59, DOI: (10.1016/S1836-9553(13)70214-5) Copyright © 2013 Australian Physiotherapy Association Terms and Conditions