the self
video https://www.youtube.com/watch?v=Hcq_ELekscY
Accepting Yourself Set an intention – “If I set my intention that a life with self-acceptance is far better than a life of self-hatred then I begin a chain reaction within my being geared to a life of peace”(sumber) Celebrate your strength/shush your inner critic Consider the people around you/create a support system Forgive yourself Be kind to yourself Realize that acceptance is not resignation “Fake it till you make it” http://psychcentral.com/lib/therapists-spill-12-ways-to-accept-yourself/
Loving yourself Stop comparing yourself to others Find something at which you excel or love Spend time alone Let go of the past Resolve your issues Treat yourself to something you might want but don’t need Care about yourself Begin your day with love not technology/be grateful Get emotionally honest Focus on the positive
Yes you are!!
Video/activity http://mashable.com/2015/10/25/barbie-ad-imagination/#CJzxBEgoHkqE