OolaBlockers, OolaAccelerators, plus the Valve and the Hub Welcome to Part 2 OolaBlockers, OolaAccelerators, plus the Valve and the Hub

What’s holding you back from achieving your Oola Life? OolaBlockers What’s holding you back from achieving your Oola Life?

Fear Fear is the greatest obstacle to reaching Oola. Unrealistic fear can paralyze you. A complete disregard for fear cannot be maintained.

Fear Ready; Acknowledge where Fear exists in your life. _________________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Fear. ___________________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Fear. _____________________________ __________________________________________________________________________________________

GUILT The weight of guilt can be heavy… You might start a marathon with ankle weights on, but you wouldn’t finish it. Experiencing guilt is not the crime, choosing to live with guilt everyday is.

guilt Ready; Acknowledge where Guilt exists in your life. _________________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Guilt. ___________________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Guilt. _____________________________ __________________________________________________________________________________________

anger Being persistently or violently angry affects you and everyone around you. If you harbor anger and let it slowly eat away at your soul, it will destroy your chances for an Oola life.

Anger Ready; Acknowledge where Anger exists in your life. _____________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Anger. __________________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Anger. ___________________________ __________________________________________________________________________________________

Self-sabotage No matter what you have done or failed to do up to this point, you are deserving of an Oola Life.

Self sabotage Ready; Acknowledge where Self-Sabotage exists in your life. ____________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Self-Sabotage. __________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Self-Sabotage. ____________________ __________________________________________________________________________________________

Laziness Anyone at the top of their game has one thing in common – they are not lazy. They are passionate about their life and worked hard to get to the top. On the path to Oola there is no room for lazy.

Laziness Ready; Acknowledge where Laziness exists in your life. ____________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Laziness. _______________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Laziness. _________________________ __________________________________________________________________________________________

envy Envy and jealousy are related. Both will block your path to Oola, but envy is worse. You suffer from envy if you not only want what others have, but you also want to make sure they don’t have it. Both are nasty and can suck the joy out of life.

envy Ready; Acknowledge where Envy exists in your life. _________________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Envy. ___________________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Envy. _____________________________ __________________________________________________________________________________________

Focus Focus is clearly an OolaAccelerator. It can morph into an OolaBlocker when you lack focus or your focus is misguided. The journey to Oola is not of the moment, it takes focus to reach the larger goal, delaying gratification.

Focus Ready; Acknowledge where Focus exists in your life. ____________________________________ __________________________________________________________________________________________ Set; Set it in its place. What will my life look like if I give in to Focus. __________________________ __________________________________________________________________________________________ Go; Take action. The 20 seconds of courage to overcome Focus. ___________________________ __________________________________________________________________________________________

OolaAccelerators hone these characteristics and traits to propel you towards Oola faster. Study these, focus on these, practice these and invite them into your life

Gratitude Love where you are, where you want to go and where you have been. Be grateful for EVERY part of the journey. Love is the key that unlocks the abundance you deserve. Gratitude is the doorway from which is comes.

Gratitude In; Look in. Where are you using Gratitude today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Gratitude into your life. Do; Take action. What will you do to include Gratitude into your daily routine.

Love We like to talk about, write about and sing about love because it is so powerful. To give and receive love produces passion, and passion is the fuel of choice on the road to Oola.

love In; Look in. Where are you using Love today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Love into your life. Do; Take action. What will you do to include Love into your daily routine.

Discipline Rarely will you find someone who has succeeded in attaining the life of their dreams without a strong work ethic and discipline. Oola is not for the undisciplined.

discipline In; Look in. Where are you using Discipline today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Discipline into your life. Do; Take action. What will you do to include Discipline into your daily routine.

Integrity Acting with a base of moral and ethical principles will set you up for greatness and accelerate your journey to Oola. In the early stage of the race you may be passed by those who bend or break the rules. You will see them again on your way up when they're in trouble and you are rewarded.

integrity In; Look in. Where are you using Integrity today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Integrity into your life. Do; Take action. What will you do to include Integrity into your daily routine.

Passion If life were a card game, passion is the trump card. If your passion is strong enough it can trump many of the OolaBlockers, including fear, anger and laziness. Tapping into your passion will empower you to overcome.

Passion In; Look in. Where are you using Passion today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Passion into your life. Do; Take action. What will you do to include Passion into your daily routine.

Humility Do not confuse humility for weakness. Humility is quiet confidence. Think of some of the best leaders in the world; they all possess this quiet confidence, which is based in humility. An ego is not required on the road to Oola.

Humility In; Look in. Where are you using Humility today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Humility into your life. Do; Take action. What will you do to include Humility into your daily routine.

Wisdom Wisdom is more than knowledge. There are a lot of very smart people who are not wise. Wisdom typically requires experience and common sense. Wisdom is also unique because it leans heavily on logic, and little on emotion.

Wisdom In; Look in. Where are you using Wisdom today and where is there room for improvement? Out; Look out. What mentors, books and resources can you use to incorporate Wisdom into your life. Do; Take action. What will you do to include Wisdom into your daily routine.

What does your world revolve around? the Hub What does your world revolve around?

Self . Money . God . Legacy . Power . Things . Image Name Your Hub What’s your foundation? Self . Money . God . Legacy . Power . Things . Image

the Valve What pumps you up?

Finding Your Valve Fitness Finance Family Field Faith Friends Fun Which 3 of the 7 F’s do I… 1. Think about the most? ____________ 2. Spend the most money on? 3. Spend the most energy on? 4. Surround myself with the most? 5. Set goals towards the most? 6. Feel most inspired to work on? Think about the least? Spend the least money on? Spend the least energy on? Surround myself with the least? Set goals towards the least? Feel least inspired to work on?

the Power of the Valve Which 2 of the 7 F’s are you drawn to the most? _________ ___________ Which 2 of the 7 F’s are you drawn to the least? _________ ___________ What are 7 ways that pumping up your 2 low areas will increase your 2 high areas? 1. _________________________________________________________________________ 2. 3. 4. 5. 6. 7.

OolaWheel Your Hub Fitness Finance Fun Friends Family Field Faith Valve Faith Field

This is the End of Part 2 Homework