…from stressed to blessed z …from stressed to blessed Revive Church Stalybridge

Romans 12:1-2 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. 2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

Proverbs 23:7

1. Take every thought captive 2 Cor 10:3-5 3 For though we walk in the flesh, we do not war according to the flesh. 4 For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, 5 casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ

2. Simplify: Time, Space, finances

3. Build Margins “Breathing room is the space between our current pace and our limits” Andy Stanley

Richard Swensen MD If we were equipped with a flashing light to indicate “100 percent full,” we could better gauge our capacities. But we don’t have such an indicator light, and we don’t know when we have overextended until we feel the pain. As a result, many people commit to a 120 percent life and wonder why the burden feels so heavy. It is rare to see a life prescheduled to only 80 percent, leaving a margin for responding to the unexpected that God sends our way.

4. Fear Of Missing Out!

5. Develop an attitude of gratitude!

6. Rest and exercise

Transformed…..from stressed to blessed. Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. Matthew 11:28-29

…from stressed to blessed z …from stressed to blessed Revive Church Stalybridge