Nature Lanka Ayurveda Health Resort Sri Lanka

Warmly Welcome

by the Sea About Us One Side Nature Lanka is a serene Ayurvedic Resort located, One Side by the Sea

You can walk miles & miles on our unspoiled beach.

And Other Side is Greenish Mini Jungle of its own.

Overlooking the shimmering waters of Indian Ocean nestled among lush greenish garden setting it offers you a chance to unwind and have a holiday of a life-time, while simultaneously rejuvenating your body and mind through effective and efficient Ayurvedic treatments. Our resort located more than 10 acres natural garden. Almost all biological Ayurveda herbs available our garden which we use for our Ayurveda guests.

Highlights of Nature Lanka Ayurvedic Panchakarma medical consultation Dosha analysis personalized programs individual meals

2. Illnesses Treated with Ayurveda Initially our Ayurvedic Physician consult and examine the guest personally and determine that actual diagnosis then start the course of Ayurveda treatment package. Common list of diseases treated by Ayurveda in Nature Lanka: Arthritis Mental stress Migraine Nicotine abuse (Smoking) Obesity (overweight) Psoriasis Sleeplessness Tinnitus Acne Paralysis Sciatica High blood pressure and high cholesterol Kidney stones Diseases of the nervous system Early stages of cervical spondylitis Early stages of prostate enlargement ENT diseases Gastritis Gynecological disorders. Hair Loss

Ayurveda Packages RELAXING CURE For those clients who need a less intensive cure with more time for leisure. The main cleansing treatments of nasya, vasti and virechena are administered in a shorter, milder version and massages are fewer. This enables the guest to experience a complete, though “less intensive” Ayurveda cure.

INTENSIVE CURE This intensive package delivers a complete cleaning/ detoxification & rejuvenation of the body and usually need 1, 2 to 3 weeks – This process has mainly three stages: pre-preparation, cleansing therapies, Post treatments as well as regenerating measures (dietary adjustments / medicines).   It is the level chosen by approximately 75% of our guests Typical for a healthy person i.e. with no chronic or serious medical ailments This special panchakarma Preventive Cure provide 4 or even more treatments per day. This Panchakarama Ayurveda package is an internal process of purification of the body that is used to prevent diseases, promote the healthy state of the body and increase longevity by elimination of toxins and accelerating the energy of the body.

energy of the body and defying diseases and also treats and manages HEIL CURE This is for guests with chronic / multiple medical illnesses. These conditions require more specific treatments; more medicines; closer monitoring by our ayurvedic chief doctor . The diet may also consider as a medicine and strictly observe.  This special panchakarma Heil Cure (Panchakarma Cure & Rehabilitation) provide 6 or more treatments per day. This Panchakarama Ayurveda package is an internal process of purification of the body that is used to prevent diseases, promote the healthy state of the body and increase longevity by elimination of toxins and accelerating the energy of the body and defying diseases and also treats and manages the ailments that have already been manifested

Prices of Ayurveda Packages 65 € RELAXING CURE 80 € INTENSIVE CURE 120 € HEIL CURE

Accommodation All rooms equipped with : Air – Condition Ventilator King size bed Telephone Free Wi-Fi Private Terrance (Open Verandah) Solar- heated water Hair Dryer Full Board included in a room Price

Room Types and Prices Single (FB) – 60 € Double (FB) – 105 € Garden View Room Single (FB) – 70 € Double (FB) – 119 € Sea Reduction Room Single (FB) – 76 € Double (FB) – 127 € Sea View Room Single (FB) – 84 € Double (FB) – 138 € Sea Front Room

Cabana Types and Prices Sea Front Cabana Single (FB) – 115 € Double (FB) – 172 € Triple (FB) – 206 € Sea View Cabana Single (FB) – 105 € Double (FB) – 159 € Triple (FB) – 193 €

Yoga & Meditation We are implementing Yoga and meditation Program every day in our resort.

Other Facilities/Services Large swimming pool Free parking Area Ayurveda learning program with practical Herbal plant demonstration of our own biological herbal garden Evening cookery demonstration class Short Extrusions trips near to us

Local Attractions Udawalawa national Park Mulkirigala Rock Temple Bundala National Park Kalamatiya Bird sanctuary Kataragama Dewalaya. Turtle Watch Rakawa

Contacts Address Kahandamodara, Ranna Tangalle, Sri Lanka Email inquiries@naturelankaresort.com / natureayurveda@gmail.com Website www.naturelankaresort.com Call Us 0094 77 35 48 249 / 0094 47 49 31 168