Initial Expedition Training Uncontrolled copy not subject to amendment Initial Expedition Training Chapter 3 - Kit Revision 1.00

Rucksack and polythene bag Emergency rations Equipment Each member should have:- Compass Map Whistle First Aid kit Rucksack and polythene bag Emergency rations For short walks over normal terrain, maps and compasses can be shared between two. Again, for short walks, rucksacks can be shared between 2-4 people. For emergency rations, a couple of chocolate bars should be sufficient. The leader should take a comprehensive first aid kit and a sleeping bag. They should also check the clothing of the rest of the party.

Chapter 3 – Tents and shelters Group shelter Good for lunch in the rain Two-man dome-style Vaude Good for wild country work. Three-man ridge tent Good for cadet expeditions Four-man tent Comfortable, but not so good for carrying

Chapter 3b - Kit adjustments There are a small number of adjustments that will need to be made to any kit before it’s ready to use. Most kit is good to go when you buy it. We will look at the small number of exceptions: ● Rucksacks ● Walking poles ● Gaiters By the end of this section you will know how to adjust your kit to make it comfortable and safe for use.

Chapter 3 – Rucksacks Make sure any Back System is best for you, and that the sack fits! Size is in Litres 35-45l is Daysack sized 65-75l is good for overnight expeditions 75l> is probably too big, but used by military Rucksacks are generally NOT waterproof!

Load Carrying Use a rucksack liner or big plastic sack to keep everything dry Make sure fuel is sealed, bagged, and kept away from food Don’t dangle stuff on the outside!

Chapter 3 – Rucksacks, Walking Poles, Gaiters Warm and waterproof useful in wild country and when walking through wet vegetation. Good for taking some of the weight off your knees These need careful adjustment to prevent discomfort.