Welcome, come take a seat

Slides:

Advertisements

Similar presentations

Module 7 COMMUNITY-BASED PSYCHOSOCIAL SUPPORT · MODULE 7 Supporting volunteers and staff.

Advertisements

(A) I have a cold. (B) I have a headache. (A) I have a sore throat.

STRESS MANAGEMENT Fitness for Life.

Health and Safety Psychosocial Impacts. Mental Health “a state of psychological and emotional well-being that enables an individual to work, love, relate.

Emotional Health and Wellbeing Service Anne Pledger Emotional Health & Wellbeing Manager.

Department of Health and Human Services Centers for Disease Control and Prevention National Institute for Occupational Safety and Health Caring for Yourself.

BURNOUT NATALIE MCCART PRESIDENT PULASKI FINE ARTS ASSOCIATION.

Effects and treatments. Stress Stress is the emotional and physical strain caused by our response to pressure from the outside world.

The Juggling Show: Finding Time for Work, Family and Self Presented by: Kathy Riggs USU Extension FCS Agent.

‘Halt for health’ stand down 20 September – 24 October 2014.

Lesson 5: Happy Children’s Day! Let’s Practice. Happy Parent’s Day!

Stress and Work Frequently, people define themselves based on what they do for a living. Work can be both fulfilling and a major source of stress.

These are the training aims that you will use to deliver the “Who’s Challenging Who?” training session.

Stress and How to Deal With It! Kelli Jernigan. What is a stressor?

Health Mrs. Wagner.  Well-being of your body, mind and your relationships with other people  Closely related to :  Quality of Life: the degree of overall.

STRESS MANAGEMENT FOR YOUNG ATHLETES. GOALS FOR TODAY 1.Identify the role of stress (both good stress and bad) on the physical and mental makeup of a.

Stress and Anxiety By: Teja. Are you feeling stressed?

Unit 3 Teenage problem —Main task By: Sun Qiang. problemssuggestions Millie too much homework plan the time carefully no time for hobbies choose one hobby.

APPENDIX A VIEWGRAPH MASTERS A-1. A-2 TYPES OF Physical and Mental Stressors PHYSICAL STRESSORS ENVIRONMENTAL HEAT, COLD, WETNESS, VIBRATION, NOISE, BLAST.

WHAT IS BURNOUT? Physical or mental collapse caused by overwork or stress.

Creating the Plan  Divided into four parts:  Will lead toward a healthy and successful life! Making the World Better Dealing with Emotions Taking Care.

Introduction Session 1 Staying in the Circle of Life.

ANGER MANAGEMENT HOW DO I DO IT? Difference: w Anger is a feeling. It is ok to be angry. w Aggression is acting out. i.e. throwing things, breaking things,

CHAPTER 2: SAFETY AND INJURY PREVENTION PERSONAL FITNESS.

WHAT IS STRESS? A non-specific response of the body to any demand or challenge. An inevitable aspect of life Can be both positive and negative.

GCaD CYMRU NGfL Health, Fitness and Exercise What is Health? What is Fitness? What is Exercise? By the end of the unit you will know:

Counselor’s Word of the Week Week of July 28, 2014 Welcome To say hello in a friendly way to someone who has just arrived.

Time Management: How to get things done Time Management: How to get things done.

Scenario:  You walk into the classroom and I insist that you all immediately take your seats. I tell you to get out a sheet of paper for the oral exam.

TONE AND MOOD Rate yourself. WORD POWER Denotation (Denotative) – The meaning of a word likely to appear in a dictionary. No emotional connections. Connotation.

The Health Triangle There are three parts to the health triangle. Physical Health Mental and Emotional Health Social Health.

Benefits of Physical Activity

©2013 SLENTERS mindstuff info Enhancing ‘flow’ towards your goals Your goal The gap Identity through actions Intention Your centre of.

11 Stress Management Prepared By Mrs Miss Samah Ishtieh.

happy birthday presentation for a father

Personal Reactions to Stress. Why do individuals have different reactions to stressful events? Some people seem easy going about stressful events Others.

Chapter 1 Living a Healthy Life. What is Health? Health is… the combination of : 1) physical 2) mental/emotional 3) and social well-being.

Personal Health Wellness and Your Health. Health  Health is a condition of your physical, emotional, mental and social well-being  Each part is equally.

When BABY can’t stop CRYING What You Need to Know about Infant Crying and Shaken Baby Syndrome.

Duran South Jr Hs Coach Doss Three Sides of Health:  Physical  Social  Mental / Emotional.

Understanding Health and Wellness

Adjusting to Medical School: A Balancing Act

Wishing a Very HAPPY BIRTHDAY to all of our Birthday Children

Stress/Stress Management Skills

Caregivers: How to help and how to be helped

“My child’s key person is very helpful & keeps me informed.”

7 Sign You Need A Body Massage Now  GETTING HEADACHES ALWAYS  SLEEP DEPRIVATION  CONSTANT STRESS  SLOUCHING AND BAD POSTURE  PAIN IN BODY PARTS 

Section one: story Lulu gets a cat!

Bellwork Entry #1 : 1/6/15 Make a list of 5 things that make up your overall health. What are some things you avoid to maintain a healthy mind and body?

What is working for the pupils at

Supportive workplaces and survival skills.

Mental Health What is Mental Health?.

يروى إن رجلا فقد احد إطرافه وفقد ابنه ولما جاءه العزاء قال: اللهم لك الحمد أعطيتني أربعة أبناء وأخذت ابناً واحداً، وأعطيتني أربعة أطراف، وأخذت طرفاً واحداً،

Welcome to Parents’ Orientation

Adnoddau defnyddiol Useful resources

Life skills for stress, health & wellbeing.

Bellwork Entry #1 Make a list of 5 things that make up your overall health. What are some things you avoid to maintain a healthy mind and body? What are.

Mental Wellbeing Week Healthy Minds.

Conditional Zero.

My middle school.

Positive Solutions for Families

3.2.1 Emotional Wellbeing: Feeling emotional

Health Your body responds to the way you think, feel, and act. This is one type of “mind/body connection.” When you are stressed, anxious, or upset, your.

Let’s Play BINGO to Practice Expanded Form Using Exponents!

From Timid to Tiger Covering: Parenting is a challenge. Let us help.

Lesson 3.11 – Values and Relationships (Emotions)

Lesson 2 Mindfulness Unit.

Presentation transcript:

Welcome, come take a seat Relax and think of your happy place…

Taking care of you

Let’s break out into small groups of 3-4 people

Let’s Play Wellbeing Bingo

Stress

Sunburn

Dehydration

Chaffing

Blisters

Fatigue

Home Sickness

Strains and sprains

Emotional

Over heating

Feeling Low

Not eating/not liking the food

Lack of sleep

Sunstroke

Injury

Dealing with a condition

Sickness

Frustration or anger

Congratulations!

Let’s review and feedback

Questions?

We hope you enjoyed our session Thank you We hope you enjoyed our session