FFL GOLD Oakwood Dairy free 2016 Any milk based sauces use tomato instead leave out milk in any puddings use water Week Monday Tuesday Wednesday Thursday Friday Week 1 29-Aug 19-Sep 10-Oct 7-Nov 28-Nov 19-Dec Main beef meatballs in tomato sauce with rice Roast Gammon with Roast Potatoes and Gravy Chicken Curry with Rice MSC Fishwich with Chips Vegetarian Jackets tomato pizza with new potatoes Jacket Potato with tuna Quorn Sausages & Mash with Gravy Jacket Potato with beans Vegetable Moussaka with Roast Potatoes Chickpea & vegetable hotpot Jacket Potato with beans Peas and sweetcorn Carrots Green Beans broccoli Peas and corn Sweet corn Baked Beans Garden Peas Dessert Peach Crumble Fresh Fruit Platter Chocolate Krispie cake Fresh Fruit Salad Fruity flapjack Apple Pie Chocolate Muffin Fresh Fruit Chunks Week 2 5-Sep 26-Sep 17-Oct 14-Nov 5-Dec Beef Burger in a bun with new potatoes Roast Pork Organic beef Spaghetti Bolognaise MSC Fish Fingers with Chips Vegetable lasagne Vegetable Wellington with Roast Potatoes Jacket Potato with salmon Lentil & Spinach Curry with Rice Jacket potato with beans Vegetable enchiladas with Chips Sweetcorn carrots Peas & corn Cauliflower Peas Sponge Cake Chocolate crunch Wholemeal Banana loaf Fruit Jelly Chocolate & Beetroot Brownie Week3 12-Sep 3-Oct 31-Oct 21-Nov 12-Dec Sausages with Mash & Gravy Organic Meaty pizza with new potatoes Roast Chicken with Stuffing with Roast Potatoes and Gravy Organic Beef cottage pie MSC Battered fish with Chips Spiced Vegetable & Quorn Pattie Mixed Vegetable loaf with Roast Potatoes Jacket potato with Mixed Peas Savoy Cabbage Apple sponge cake Carrot & courgette cake Syrup Sponge chocolate shortbread