Food, Habits, and Healthy Alternatives

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Presentation transcript:

Food, Habits, and Healthy Alternatives Unit 1 Grade 1 Health

Healthy Living In Grade 1, the units in Health are: Food, Habits, and Healthy Alternatives Winter Holidays We Stay Safe Understanding Human Development

Unit 1 (September-November) Food, Habits, and Healthy Alternatives Food, Food, Food Connecting with Books Creating a Mind Map with Healthy Food Creative Discussions Making a Concept Map

1. Food, Food, Food understand what factors lead to healthy development Use Canada’s Food Guide to make healthy choices

What are the food groups? Food, Food, Food What are the food groups? Vegetables and Fruit Grain Products Milk and Alternatives Meat and Alternatives What are some examples of foods in each group?

Food, Food, Food Sort all of the different food items pictured on the index cards into the correct food group: Vegetables and Fruit Grain Products Milk and Alternatives Meat and Alternatives

Food, Food, Food Why do we need food?

What do various foods have in common? Food, Food, Food What do various foods have in common? grown in a garden, in a field, or on farms have seeds, skin, or roots are particular colours

Food, Food, Food Copies of Canada’s Food Guide are being sent to the school so we can look at it together!

How much should I be eating? How many servings of each food group should you have every day? Vegetables and Fruit: 5 Grain Products: 4 Milk and Alternatives: 2 Meat and Alternatives: 1

What does one serving look like?

Healthy Eating Tips We know we need all four food groups, but… In each food group, there are tips to eat even healthier!

2. Connecting with Books

3. Creating a Mind Map with Healthy Food

4. Creative Discussions

5. Making a Concept Map