Risgiau a Pheryglon sy’n Gysylltiedig a Chymryd Rhan Mewn Chwaraeon

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Risgiau a Pheryglon sy’n Gysylltiedig a Chymryd Rhan Mewn Chwaraeon Risks and Hazards Associated with Sports Participation

RISGIAU A PHERYGLON – RISKS AND HAZARDS Risg ydy’r tebyglorwydd neu’r siawns o anaf yn diwgydd oherwydd perygl. Mae’r risg yn gallu bod yn uchel neu’n isel. Fe all perygl fod yn unrhyw beth all achosi niwed corfforol, er enghraifft llawr llithrig neu rai offer chwaraeon fel gwaywffon. A risk is the probability or chance of injury occurring because of a hazard. The risk could be great or small. A hazard could be anything that can cause physical bodily harm, for example a slippery floor or some sports equipment such as a javelin.

RISGIAU A PHERYGLON – RISKS AND HAZARDS Mae pob risg yn ddibynol ar un o’r canlynol: pobl offer amgylchedd All risks are dependant on the following: people equipment environment

Technique or skill level Pobl People Techneg neu lefel sgil Technique or skill level Alcohol Ffitrwydd corfforol Physical fitness Gorymarfer Overtraining Gemwaith Jewellery Ymddygiad Behaviour Bwyta Eating Cynhesu neu oeri aneffeithiol Inappropriate warm up or cool down Cnoi gwm Chewing gum

Inappropriate clothing Dillad anaddas Inappropriate clothing Offer Equipment Diffyg offer Lack of equipment Offer diffygiol neu ddifrodedig Faulty or damaged equipment Arwynebedd chwarae Playing surface

Glaw yn achosi llifogydd Rain causing flooding Tywydd oer Cold weather Glaw yn achosi llifogydd Rain causing flooding Amgylchedd Environment Tywydd poeth Hot weather Newid sydyn yn y tywydd Sudden change in the weather

RHEOLAU, RHEOLIADAU A DEDDFWRIAETH RULES, REGULATIONS AND LEGISLATION Pan rydych yn gweithio mewn chwaraeon mae hi’n bwysig i chi fod yn ymwybodol o’r deddfau perthnasol. Maent wedi eu creu i’ch gwarchod chi a phawb sy’n cymryd rhan mewn chwaraeon. When you are working in sport it is important for you to be aware of the relevant laws. They have been created to protect you and everybody that take part in sport. Edrychwch ar y canlynol: Look at the following: Health and Safety at Work Act 1974 Management of Health and Safety at Work (Amendment) Regulations 1994 Control of Substances Hazardous to Health (COSHH) 2002 Health and Safety (First Aid) Regulations 1981 Safety at Sports Ground Act 1975 Children Act 2004