Chapter 3 Bellringer Describe what it means to have self-respect. Lesson 3 Building Self-Esteem Bellringer Describe what it means to have self-respect. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 3 Objectives Identify three keys to healthy self-esteem. Lesson 3 Building Self-Esteem Objectives Identify three keys to healthy self-esteem. Identify seven ways to build healthy self-esteem. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

What can you do to build healthy self-esteem? Chapter 3 Lesson 3 Building Self-Esteem Journal - 1/26/17 What can you do to build healthy self-esteem? Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Three Keys to Healthy Self-Esteem Chapter 3 Lesson 3 Building Self-Esteem Three Keys to Healthy Self-Esteem Integrity The first step to developing good character and self-esteem is to have integrity. Your integrity is your honesty to yourself and others. Self-Respect You must respect yourself to have a healthy self-esteem. Respecting yourself means knowing what is right and what is wrong for you. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Three Keys to Healthy Self-Esteem Chapter 3 Lesson 3 Building Self-Esteem Three Keys to Healthy Self-Esteem Assertiveness Being assertive can help you build a healthy self-esteem. Being assertive means acting on your thoughts and values in a firm but positive way. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Seven Ways to Healthy Self-Esteem Chapter 3 Lesson 3 Building Self-Esteem Seven Ways to Healthy Self-Esteem You can build your self-esteem by: 1. getting to know yourself 2. accepting yourself 3. being good at something 4. setting a goal 5. being positive 6. turning problems into challenges 7. doing something for others Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Chapter 3 Trying new things is one way to get to know yourself better. Lesson 3 Building Self-Esteem Trying new things is one way to get to know yourself better. Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Brain Food Video Quiz Click below to watch the Brain Food Video Quiz that accompanies this chapter. You may stop the video at any time by pressing the Esc key. Brain Food Video Quiz Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"

Quote of the Day “Go out in the world and Work like money doesn’t matter, Sing as if no one is listening, Love as if you have never been hurt, and Dance as if no one is watching.” —Author Unknown Header – dark yellow 24 points Arial Bold Body text – white 20 points Arial Bold, dark yellow highlights Bullets – dark yellow Copyright – white 12 points Arial Size: Height: 7.52" Width: 10.02" Scale: 70% Position on slide: Horizontal - 0" Vertical - 0"