Welcome Online Sleeping Pills Store in UK

Less Sleep at Night Could Lead To High Blood Pressure Studies published in a sleep medicine have demonstrated the link between sleep and high BP. The researchers found that people who slept less than six hours a night or those who slept for more than 8 hours a day are more prone to develop hypertension.

Adequate sleep Adequate sleep helps your blood regulate stress hormones and keeps your nervous system healthy. On the other hand, lack of sleep could affect the body’s ability to regulate stress leading to hypertension.

Obstructive Sleep Apnea Adequate sleep helps your blood regulate stress hormones and keeps your nervous system healthy. On the other hand, lack of sleep could affect the body’s ability to regulate stress leading to hypertension.

Treat Hypertension People who sleep less activate the two major stress systems – the HPA (Hypothalamic Pituitary – Adrenal system) and the sympathomedullary system. This results in the loss of cortisol and adrenaline. However, their continued release all night can make it very difficult to treat hypertension.

Treat Hypertension According to National Sleep Foundation, undiagnosed sleeping disorder creates pauses in a person’s breathing that lead to snoring and restless nights. The resulting decrease in sleep quality and quantity could lead to hypertension and heart complications.

Individuals getting less sleep at night should ask a physician to prescribe best sleeping pills for the treatment of different sleep disorders.sleeping pills

FacebookFacebook Twitter YouTubeTwitterYouTube SleepTab.com