Slips, Trips, & Falls, Don’t be a Statistic 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice FALLS 2009-10 Driver Trainer Inservice
Getting on and off the Bus: Missing a step. Moving from last step to ground. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice Pre and Post Trip: Opening gates. Fueling the bus. Opening and closing the hoods. Cleaning the bus. Plugging/unplugging the bus. Open/close windows & hatches. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice SLIPS & TRIPS 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice Ice & Weather: Wet or icy stairs. Wet shoes. Washing bus in inappropriate locations. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice
Doghouse & Engine Compartment: Getting in and out of driver’s seat. Lack of caution and awareness. Distractions. 2009-10 Driver Trainer Inservice
Back Packs and Items Left in the Aisle: Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice BODY MOTION 2009-10 Driver Trainer Inservice
Cleaning and Washing Bus & Windshields: Reaching/ twisting. Standing on tires. Inappropriate use of step stools and ladders. Lack of caution/awareness. Distractions. 2009-10 Driver Trainer Inservice
Use of Equipment & Driving: Opening and closing doors. Steering. Setting and releasing the brake. Use of the foot pedals. Improper seat adjustment. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice COMMON DENOMINATOR: Lack of caution and awareness. Distraction. 2009-10 Driver Trainer Inservice
HOW TO PREVENT INJURIES: 2009-10 Driver Trainer Inservice
Be Mentally & Physically Prepared: Don’t rush. Get enough rest and sleep. No alcohol or non-prescription drugs. Leave personal life at home. 2009-10 Driver Trainer Inservice
Aware of Surroundings: Walking to and from your bus. Inside and outside of your bus. Pay attention. Slow down and don’t hurry. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice Appropriate Footwear 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice Closed toe and closed heel shoes. Neoprene, non skid soles on shoes. Traction devices, when necessary. 2009-10 Driver Trainer Inservice
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2009-10 Driver Trainer Inservice USE THE HANDRAIL: USE THE HANDRAIL USE THE HANDRAIL. 2009-10 Driver Trainer Inservice
Body Position & Stretching: Keep body close to the “neutral” position. Avoid lifting 2-3 minutes after driving. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice * 07/16/96 Things You Can Do: Stretching before work, after breaks. A brisk walk is also a good way to warm up. 2009-10 Driver Trainer Inservice * 18##
Have You Taken a Stretch Break Today?? 2009-10 Driver Trainer Inservice
Stretching Techniques: Warm up slowly . Hold for 15 to 30 seconds. Tension not Pain. Avoid Bouncing. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice BODY ZONES: Shoulders. Neck. Wrist. Back/Hip. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice * 07/16/96 STRETCHING Warm up slowly. Hold for 15 to 30 seconds. Tension not Pain. Avoid Bouncing. 2009-10 Driver Trainer Inservice * 18##
2009-10 Driver Trainer Inservice * 07/16/96 Stretches: 2009-10 Driver Trainer Inservice * 18##
2009-10 Driver Trainer Inservice REVIEW: Flex and stretch to keep muscles mobile. Don’t over extend upper extremity when performing pre/post trips. Adjust equipment to eliminate (or lessen) twisting, tilting and bending of the neck. Avoid twisting when getting out of the bus seat. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice REVIEW (cont.): If possible, avoid lifting for 2–3 minutes after driving—ligaments in your back stretch and slacken if you sit a long time. After standing they remain slack and can not support the spine as they normally do. 2009-10 Driver Trainer Inservice
PROPER SEAT ADJUSTMENT: Seat back adjusted 90−110 degrees from your legs - tilt a notch every 20−30 minutes. Elbows should be bent at a 90 degree angle. Seat should be forward enough that you do not have to lean forward. Reach the foot pedal without stretching. 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice SUMMARY: Don’t be a Statistic! 2009-10 Driver Trainer Inservice
2009-10 Driver Trainer Inservice EVALUATION: Give examples of causes of injuries on the job? List examples to reduce or prevent injuries on the job? Demonstrate proper body position when driving. 2009-10 Driver Trainer Inservice