Health and Wellness Assessment

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Presentation transcript:

Health and Wellness Assessment

Roger Age: 55 Occupation: long-distance truck driver Lifestyle: smokes 1 pack of cigarettes a day, eats mainly fast food and processed snacks. High cholesterol. BMI = 30 Family history: heart disease and high cholesterol Fitness plan: occasional walks, no regular physical activity

Dianne Age: 40 Occupation: Investment banker Lifestyle: works 60+ hours per week, healthy diet. BMI = 19 Family history: depression and bi-polar disorder among family members Fitness plan: Cardio 6 times per week, 60 minute sessions

Jarrod Age: 25 Occupation: unemployed Lifestyle: smokes 2 packs a day and drinks alcohol every day (5+ drinks per day). Diet includes mostly fast food or frozen meals. BMI = 20 Family history: unknown Fitness plan: none

Janet Age: 46 Occupation: college professor Lifestyle: healthy diet, bikes to work. BMI = 27 Family history: heart disease and mental illness Fitness plan: Yoga or Pilates 2 times per week, cardio 3 times per week

Mildred Age: 75 Occupation: retired Lifestyle: lives alone, diet includes a mix of healthy food and prepared food and snacks. BMI = 23 Family history: heart disease, breast and colon cancer, high cholesterol, kidney disease Fitness plan: occasional walks- less than 2 miles per week.