Tips to Improve Back Pain

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Presentation transcript:

Tips to Improve Back Pain

Limit Bed Rest

Keep Exercising

Maintain Good Posture

See a Specialist

Strengthen Your Core

Improve Flexibility

Wear Back Brace or Belt

Sleep the Right Way

Quit Smoking

Contact St. Michael's Urgent Care for further details and treatment about back pain. Phone: Website: Address: 3700 Hardy St #10, Hattiesburg, MS