Adlerian Theory

Themes Inferiority Motivated to move from a “felt minus” toward “felt plus” Striving for perfection or superiority Results in development of the “Fictional Goal” (later called it “Guiding self idea”) Leads to development of “Style of Life” or “Lifestyle”.

Themes Three main gateways Lifestyle Established by age 4 or 5 Early memories often an indicator See Exercise in Adlerian psychology on PSYC DWEEB Incorporate our self concept, self ideal, world view and ethical convictions 4 main types Ruling Getting Avoiding Socially useful

Themes Family Constellation Family relationships Family roles See attachment on PSYC DWEEB Birth order Dreams Rehearsal for how to deal with problems in the future Mood Also an indicator of therapeutic process as they become more active

Process Lifestyle Investigation Early memories Family Constellation Dreams Reorientation Determine what they want to become (change the fictional goal) Asking “The Question” What would be different if…….? Acting “As If” Role Play Spitting in the Clients Soup Identify a behavior and ruin the payoff

Focus Encouragement Most people operate out of discouragement so point out strengths and their ability to change toward a more positive lifestyle