Hello, my name is … Week FOURTEEN Job Interview Hello, my name is … Week FOURTEEN Stress Packet

Agenda Semester is coming to an end Changes to the Course Syllabus Week 14: Interview Practice Class Picture Week 15: Video Interview Week 16: Final Exam Changes to the Course Syllabus Interview Techniques

Changes to the Course Syllabus When putting together the syllabus, I forgot to include an assignment It is a requirement to complete this class Please take out a piece of paper and write down the following…

Current Event Report Error…

VESL Week 13 9/18/2018 Just kidding! Michael Ngo

Stress Management What is stress? “Stress is anything that places a demand on us physically, mentally and emotionally.” USACHPPM: Readiness thru Health Workbook – page 175

Stress Chart Workbook – page 175 Astress – No growth, no change. Eustress – Opportunity to grow. Distress – Limited coping skills. Workbook – page 175

Ice Breaker Student Conversation about Stress Management Need Volunteer to read Sage Heather Jose Brian Deena Workbook – page 189

Adding Spice to Your Life Workbook – page 177

The Eye of the Beholder Workbook – page 179

Can you have too much STRESS? Workbook – page 180

Balancing Act Workbook – page 181

How do you relieve stress? Workbook – page 192

Using Psychology Workbook – page 161

Interview Questions Workbook – page 162

Practice with the Professor