IN.FORM Coaches Webinar Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND!

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Presentation transcript:

IN.FORM Coaches Webinar Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND!

Today’s Agenda Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND! Today’s Material Reference List: Follow along in your IN.FORM Coaches Manual pages 105-112 Resource DVD Announcements Your Invaluable Questions

Please take a moment to type in your questions & comments for our topic today!

IN.FORM Coach Jerene Olsen Area Manager, AZ

Teaching Module 9 GLANDULAR HEALTH, WEALTH & WISDOM GIVE YOUR GLANDS A HAND!

Follow along in your IN.FORM Coaches Manual, pages 105-112

To insure excellent attendance we suggest you use the invitation from your IN.FORM Resource DVD

Glandular Health, Wealth & Wisdom Module 9

Wins and Learnings Wins? Learning opportunities? How are your stress levels? How do you feel?

Oh, Those Plateaus 105

Be hot. Be cold. But never lukewarm Temperature of the environment plays a role in metabolism. Keep your house cooler in winter… Warmer in the summer 106

What’s your rate? 106

Help this gland give you a hand When the thyroid doesn’t make enough hormones to meet the body’s needs, metabolism slows down. Symptoms of low thyroid: Weight gain A puffy face Cold intolerance Joint and muscle pain 107

The most common cause of low thyroid function? Too little iodine in the diet Dietary sources: Seafood Algae Seaweed such as kelp 107

Adrenals – The stress glands Adrenals are also responsible for dozens of functions in the body: Regulate metabolism of proteins, carbohydrates and fats Produces “fight or flight” hormones 108

We’re here for you and your glands 111

Thyroid Support Nourishes the thyroid gland and enhances the actions of thyroid hormones to support a healthy metabolism 111

7-Keto Stimulates thyroid production. Especially great for plateaus 111

Adrenal Support Nourishes and strengthens the adrenal glands. Supports the body’s ability to regulate stress 112

Quiz What can you do to break through a plateau? Increase your physical activity Journal your food & drinks Stay with you program – plateaus are often temporary All of the above Answer: D

Quiz Which type of food can raise your basal metabolic rate the most? Fats Carbohydrates Proteins Answer: C

Quiz Cortisol: Helps maintain blood sugar Reduced inflammation Maintains blood pressure Regulates how our body uses stored fuel All of the above Answer: E

Up Next Week: Let’s Get a Move On

Homework Read Module 9 Ensure you are getting enough protein If you are plateauing: -Stick with your plan -Increase your physical activity -Start journaling again

See You Next Week!

Miss JERENE. Thank you! You are AMAZING!

Special Announcements

Brand New IN.FORM Coaching Program To Begin August 26th Transformation Challenge for your participants – you can’t believe the Stories we have now. September – Begin your Group Incentive

Start your IN.FORM group in September and get rewarded! Start your first IN.FORM group in September with at least 5 participants and receive: FREE product and sample pack valued at $219.95 1 box Stixated 1 Nature’s Harvest Samples (20) 1 Nature’s Harvest bag 1 Love & Peas Samples (20) 1 Love & Peas bag 1 SmartMeal Vanilla Samples (20) 1 SmartMeal Vanilla bag FREE IN.FORM T-shirt for you and each of your participants

Already completed your first group? Don’t worry, you can still participate! Start a group in September with at least 10 participants to be eligible. You’ll receive the same prizes!

Other Benefits I-Inspire bonus points Earn 50 bonus I-Inspire points by starting an IN.FORM group in September Earn an additional 50 bonus points by starting a group with at least 10 participants

$400 Airline Ticket Voucher Raffle! Receive one raffle ticket for submit a group with at least 5 participants If your group has 10+ participants, you’ll receive one raffle ticket per participant

Notes and Rules You must submit the names of your group participants and group photo to be eligible Coaches will receive an email with details of how to submit this Only IN.FORM Coaches are eligible for these incentives

What are your Questions today?

Thank you so much for investing your precious time into your NSP IN Thank you so much for investing your precious time into your NSP IN.FORM Business today!