EASTBOURNE EATERY Hot Food Sandwiches, Rolls & Wraps Snacks Drinks February 2018 – Please note the new Traffic Light Eating System  Hot Food Sandwiches, Rolls & Wraps Snacks Made on the Premises Pasta with Home Made Tomato Based Sauce Home Made Zucchini Slice Home Made Mini Quiche Nachos (Pita, Salsa, Cheese, Sour Cream) Steamed Dim Sims Cheese Burger with cheese, lettuce & tom sauce Chicken Burger with lettuce, cheese and mayo Home Made Pizzas: BBQ Chicken & Cheese Hawaiian *Pineapple is optional Other Hot Food Chicken and Gravy Roll Meat Pie Jumbo Sausage Roll Hot Dog Cup of Soup – Tomato/Pumpkin Home Made Macaroni and Cheese Chicken Nuggets Home Made Fried Rice THESE PRODUCTS CONTAIN EGG, NUTS, DAIRY Muffins Egg & Dairy Cookies Egg & Dairy Banana Bread Egg & Dairy Pies Egg & Dairy Quiche Egg & Dairy Fried Rice Egg Sausage Rolls Dairy, Sesame Seeds Cheese Burger Egg, Milk, Peanuts Frozen Yoghurt Dairy Dixie Cups Dairy Wholemeal Wraps and Rolls Salad Chicken and Salad Ham and Salad Cheese (Light) Egg and Lettuce Wholemeal Sandwiches Egg & lettuce Chicken & Salad Ham & Salad Cheese Toasted Sandwiches Ham, Cheese, Tomato Ham, Cheese Chicken & Cheese Spaghetti Baked Beans Extras Paper Bags Tomato Sauce Soy Sauce Fruit (seasonal) Quelch Icy Poles Frozen Yoghurt Vanilla Dixie Cup Liquorice Sticks Bag of Carrot and Celery Sticks Homemade Fruit Jelly Cup Homemade Fruit Salad Cup Cup of Dip with Celery/Carrot Stick Popcorn Slice of Homemade Banana Bread Mini Muffins Anzac Biscuits Choc Chip Biscuits Vege Chips Frozen Watermelon/Grapes/Pineapple/Orange Frozen Fruit Kebabs (Seasonal) Pretzels Ovalteenies Boiled Egg $1.00 (G) $2.00 (G) $4.50 (G) $1.00 (A) $2.00 (G) $5.50 (G) $1.50 (G) $1.10 or 3 for $3.00 (A) $5.50 (G) $1.50 (A) $3.50 (G) $4.50 (G) .15c (A) $4.50 (G) .70c each or 3 for $2.00 (A) $4.20 (A) .50c (G) $4.20 (A) $1.00 (A) $3.50 (G) $4.20 (G) $1.00 (G) $3.00 (A) $4.50 (G) $1.00 (G) $3.00 (A) $4.50 (G) $1.30 (A) $3.00 (G) $1.00 (A) .50c (A) $3.50 (A) $4.50 (G) .80c (A) $3.80 (G) $4.30 (G) $3.80 (G) .80c (A) $4.50 (G) $3.50 (R) $3.00 (G) $1.50 (A) $1.00 (A) $3.00 (A) .50c (G) $4.00 (G) $3.00 (G) .80c (G) .70c each or 3 for $2.00 (A) $3.50 (G) .5c limit of 20 (A) .80c (A) .10c .50c (G) .25c .25c Drinks Traffic Light System Drinks 100% Orange/Apple/Apple Blackcurrant Juice Milo Cup Plain Milk Plain Milk with Sipahh straw Chocolate, Banana, Strawberry, Choc-mint, Cookies and Cream Slushy Drink: Watermelon, Grape, Passionfruit $1.80 (A) $1.10 (G) $1.00 (G) $1.80 (G) The Traffic Light System Explained Red means high which indicates that the food is high in fat, sugar and salt. It is fine to have the food occasionally but try to keep an eye on how often you choose these foods, or try eating in small amounts. Amber means that the food has a medium amount, so this is an okay choice most of the time, but you should try to go for the healthier option. Green means the food is low in sugar, salt, fat and saturated fats and is the most healthy option  $2.00 (A)

$2.00 (G) $1.10 or 3 for $3.00 (A) $4.50 (G) .70c each or 3 for $2.00 (A) $4.20 (A) $3.00 (A) $3.50 (A) $3.80 (G) $3.50 (R) $1.00 (A) $4.00 (G) .70c each or 3 $2.00 (A) $3.50 (G)