ANGERING ANGERING.

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Presentation transcript:

ANGERING ANGERING

WHAT IS ANGERING? Angering is an emotion that is built up over a short or a long period of time. We use angering to try to control some one or something.

TAP FINGER

CHOPPING HAND

DEEP BREATHS

COUNT TO TEN

GIVE A HIDING TO YOUR BED

LISTEN TO MUSIC

GO FOR A WALK

THINK ABOUT SOMETHING GOOD

PHYSICAL ACTIVITY

WHINGE ABOUT THE PROBLEM TO YOURSELF

WRITE IT DOWN

IMAGINE A SOLUTION

WHERE CAN WE GO FOR HELP? Tell a teacher Go to your school counsellor Tell a parent Tell your head teacher Tell your year advisor A person you trust Tell your School principal Tell your school liaison officer

HELPFUL WEBSITES www.maggiedent.com www.controlling anger.com www.angermangement.com

Done by bailey & luke

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