DAIRY It does a body good.

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Presentation transcript:

DAIRY It does a body good

The Key Consumer Message is: Switch to skim or 1 % milk The Key Consumer Message is:

The Dairy Group Includes Milk Yogurt Cheese Soymilk The Dairy Group Includes

MILK IS THE MOST NUTRITIOUS DRINK YOU CAN DRINK, MILK CONTAINS ALL SIX NUTRIENTS. HEALTH BENEFITS

CALCIUM PROTEIN VITAMIN A & D LOW-FAT WATER LACTOSE (MILK SUGAR) CARBOHYRATE

Lowfat milk reduces CALORIES consumed NOT the CALCIUIM. Calcium and Vitamin D are essential for STRONG BONES and will prevent OSTEOPOROSIS

Cream Cheese Ice Cream Butter The following foods are not considered a source of dairy because they have HIGH fat content and have LITTLE calcium