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$400 $600 $800 $200 $1000 Carbo-hydrates Fat Vitamins & Minerals Water Protein Carbo-hydrates Fat Vitamins & Minerals Water Healthy Weight $200 $400 $600 $800 $1000 Jeopardy round

Final Jeopardy 3 Keys to Nutrition Final Jeopardy betting screen

What are the three keys to nutrition? Final Jeopardy What are the three keys to nutrition? Final Jeopardy

How many calories per gram of protein? $200 4 cal/g How many calories per gram of protein? Single Jeopardy – Category 1

Proteins are essential to _________ ________. $400 Building Muscle Proteins are essential to _________ ________. Single Jeopardy – Category 1

Proteins are made up of 20 _______ _______. $600 Amino Acids Proteins are made up of 20 _______ _______. Single Jeopardy – Category 1

A protein that contains all 9 essential amino acids are called? $800 Complete Protein A protein that contains all 9 essential amino acids are called? Single Jeopardy – Category 1

Incomplete proteins come from __________. $1000 Non-animal sources Incomplete proteins come from __________. Single Jeopardy – Category 1

Carbohydrates provide ____ calories per gram. $200 4 Carbohydrates provide ____ calories per gram. Single Jeopardy – Category 1

Carbohydrates are classified in two groups, ________ and __________. $400 Simple and Complex Carbohydrates are classified in two groups, ________ and __________. Single Jeopardy – Category 1

$600 Simple Pop, candy, cookies, cake and most snack foods are examples of ______ carbohydrates. Single Jeopardy – Category 2

Give two examples of complex carbohydrates ? $800 Whole grains, seeds, nuts, beans, potatoes Give two examples of complex carbohydrates ? Single Jeopardy – Category 2

Carbohydrates are broken down into ______ and used as ______. $1000 Glucose, Energy Carbohydrates are broken down into ______ and used as ______. Single Jeopardy – Category 2

Fat provides ____ calories per gram. $200 9 Fat provides ____ calories per gram. Single Jeopardy – Category 3

Fat is classified in two groups, ________ and __________. $400 Saturated and Unsaturated Fat is classified in two groups, ________ and __________. Single Jeopardy – Category 3

Saturated fats are _____ at room temperature. $600 Solid Saturated fats are _____ at room temperature. Single Jeopardy – Category 3

Olive Oil is an example of _________ fat. $800 Unsaturated Olive Oil is an example of _________ fat. Single Jeopardy – Category 3

All fats contain ________ atoms. $1000 Hydrogen All fats contain ________ atoms. Single Jeopardy – Category 3

Vitamins and Mineral DO NOT provide the body with __________. $200 energy Vitamins and Mineral DO NOT provide the body with __________. Single Jeopardy – Category 4

$400 Calcium What is the mineral that can be found in milk that support healthy teeth and bones. Single Jeopardy – Category 4

The fat soluble vitamins are ________________. $600 Vitamins A,D,E,K The fat soluble vitamins are ________________. Single Jeopardy – Category 4

The water soluble vitamins are ________________. $800 Vitamins B & C The water soluble vitamins are ________________. Single Jeopardy – Category 4

$1000 Cannot; bones; teeth Minerals are substances the body ______ manufacture but are vital to healthy _____ and ______ Single Jeopardy – Category 4

Water is the ________ _______ nutrient. $200 Most important Water is the ________ _______ nutrient. Single Jeopardy – Category 5

$400 64 The average person should drink at least _____ ounces of water per day. Single Jeopardy – Category 5

Active people should drink ____ to ____ ounces of water per day. $600 96 to 124 Active people should drink ____ to ____ ounces of water per day. Single Jeopardy – Category 5

$800 Electrolytes, Salt 24 to 36 ounces of liquid should be sports drink for active people because sports drinks contain ____, which is also know as _____. Single Jeopardy – Category 5

$1000 Wastes, body tempature Water has two important jobs, to eliminate ______ and regulate ________. Single Jeopardy – Category 5

Calories measure the amount of _______ in food and in our body. $200 energy Calories measure the amount of _______ in food and in our body. Single Jeopardy – Category 5

$400 Calories burned Metabolism is the total amount of ______ _______ in the body to sustain life. Single Jeopardy – Category 6

Fad diets often fail because it limit ______ _______. $600 Food variety Fad diets often fail because it limit ______ _______. Single Jeopardy – Category 6

The way one sees their body $800 The way one sees their body Body image is? Single Jeopardy – Category 6

$1000 Anorexia nervosa Symptoms of _______ _______ include extremely low calorie intake, obsession with exercise, distorted body image, denial of the problem. Single Jeopardy – Category 6

$1000 Anorexia nervosa Symptoms of _______ _______ include extremely low calorie intake, obsession with exercise, distorted body image, denial of the problem. Single Jeopardy – Category 6

The Jeopardy champion! Goodbye screen