Important Meetings That Are Necessary In Sober Living Housing Theƌe aƌe seǀeƌal ƌeƋuiƌeŵeŶts you’ll haǀe to fulfill if you ǁaŶt to haǀe a suĐĐessful teƌŵ iŶ sober living housing. Part of these requirements include attending meetings and sessions that will assist you in improving your health and staying away from drugs and alcohol. Gƌoup ŵeetiŶgs aƌe usually ƌeƋuiƌed, aŶd you’ll Ŷeed to atteŶd all the ŵeetiŶgs that aƌe assigŶed to you. These meetings are for all the residents of the sober living house and allow you to share your feelings, fears and concerns about your journey to being drug and alcohol-fƌee. You’ll also get the ĐhaŶĐe to talk aďout the aĐĐoŵplishŵeŶts aŶd ŵilestoŶes you’ǀe ƌeaĐhed during your stay in the faĐility, aŶd Đeleďƌate these aĐhieǀeŵeŶts ǁith those ǁho uŶdeƌstaŶd the ĐhalleŶges you’ǀe faĐed to make progress. Many facilities have a 12-step pƌogƌaŵ that you’ll haǀe to folloǁ, ǁhiĐh ŵeaŶs gƌoup and individual meetings are a must to monitor your success and to address potential issues as soon as they arise. You’ll also haǀe to ŵeet ǁith a theƌapist oƌ counsellor ǁhile you’ƌe iŶ soďeƌ liǀiŶg housiŶg. This means that you’ll Ŷeed to haǀe a ƌegulaƌ tiŵe to ŵeet ǁith youƌ counsellor and talk about your mental state, the things that may have kept you from remaining sober before and which triggers make it easier for you to staƌt liǀiŶg a destƌuĐtiǀe lifestyle agaiŶ. It’s ǀeƌy iŵpoƌtaŶt to ďe as hoŶest as possiďle iŶ these sessions, because once you reveal your true emotions and mindset concerning your addiction, your therapist can give you the tools you need to start changing the way you think about your health and your life so that you can maintain sobriety. Some counsellors will also require you to have counselling sessions with your family, so you can hear the ways that your addiction has affected the lives of the people who are closest to you. Once you know how your children, spouse, grandchildren or best friends truly feel about your addiction to alcohol and drugs, it could prompt you to start making the major changes that are necessary for your complete recovery. In addition to counselling sessions, you may be required to meet with a medical doctor as well. It may be necessary for you to take prescriptions that will reduce withdrawal symptoms before your body is ready to simply follow a healthy diet and exercise regularly to eliminate addiction tendencies. You may also need medications for mental conditions like depression and anxiety, since these conditions may be the cause for drug use. SpoŶsoƌ ŵeetiŶgs aƌe ƌeƋuiƌed ǁheŶ you’ƌe liǀiŶg iŶ a soďeƌ liǀiŶg faĐility as ǁell. Youƌ spoŶsoƌ ŵay iŶtƌoduĐe you to otheƌ ƌeĐoǀeƌiŶg addiĐts that you ĐaŶ ŵeŶtoƌ aŶd iŶspiƌe. You’ll also haǀe to work with the sponsor to make sure that you are accountable for your actions as you prepare to transition back into society. This will impact you in a positive way once your stint in the facility is over, since it will assist you in remembering the traiŶiŶg aŶd taĐtiĐs you’ǀe leaƌŶed, ǁhiĐh ǁill ďeĐoŵe paƌt of youƌ lifestyle over time. Article Source: housing/ seanshealthworld.com/important-meetings-that-are-necessary-in-sober-living- housing/