Welcome Back To Basics 2 Vivian O’Neill, CH, NHP, R. BIE Diamond Manager

Our Quality WE EARN OUR CUSTOMERS’ TRUST FOUR STEPS AT A TIME. Step One: Raw Material Sourcing. We travel the world to inspect our suppliers' facilities and processes to ensure the highest quality natural ingredients are harvested and handled to protect key essential nutrients. Then, we verify each ingredient’s true beneficial potential. Step Two: Formulate for efficacy. Our staff science team formulates our products with a relentless commitment to ingredient purity and potency. That’s why our customers trust Nature’s Sunshine natural products to deliver proven, repeatable results. Step Three: In-house manufacturing. We make and package Nature’s Sunshine products in our own facility, under conditions and guidelines that meet the most stringent global regulations. Step Four: Testing from start to finish. Some might think it’s obsessive to conduct over six hundred tests on Nature’s Sunshine products. We agree. We are absolutely obsessed with creating high quality products of unmatched potency, consistency and purity. That’s the care we’ve taken for the past forty-two years, and the care we will continue to take. So when we ship millions of products to people around the world, each customer can use each results oriented product with confidence and trust in the pure, potent, proven formulas created by us… the obsessive perfectionists at Nature’s Sunshine.

Vivian O’Neill Diamond Manager Natural Health Practitioner for over 23 years Chartered Herbalist Registered Bio-Energetics Practitioner Speaker & Author

Back To Basics 2 Two Statements that changed my life forever: Quality or quantity of life - we can’t give you both. The body can heal itself - we just don’t know how.

Back To Basics 2 My client since 1994 Now 91 years young June Putnam My client since 1994 Now 91 years young Always follows the ‘Basics’ of good health

Back To Basics 2 June Putnam June’s metabolic age 29!

Mom - Age 86 At the age of 70, learned and then followed The Basics Lived totally drug free Carried her laundry up 3 flights of stairs

What are the basics? Water Food Elimination Are you toxic? Managing Stress! Rest/Sleep Exercise Personal Supplementation

Personalized Supplementation What YOU need!

Arthritis Diabetes Hormonal Imbalances Back to Basics 2 Heart Disease Today we are going to discuss not only the basics of good health but also the major diseases which result when you do NOT follow ‘Back to Basics’. Heart Disease Arthritis Diabetes Hormonal Imbalances

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Water - lots and lots of water! Back to Basics 2 Water - lots and lots of water!

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Back to Basics 2 You are what you assimilate.

Back to Basics 2 You need the proper balance of essential minerals or you will not assimilate all those wonderful vitamins on the left side of the picture

What amount of minerals do YOU need? Back to Basics 2 What amount of minerals do YOU need? Depends on: Age Stage of Life Overall health Pregnant or lactating Physical activity Eating habits

For example - Iron naturally found in apples Back to Basics 2 For example - Iron naturally found in apples “In order to receive the same amount of iron you used to get from one apple in 1950, by 1998 - you would have to eat ?????

Back to Basics 2 You would have to eat????? 26!!” Dr. August Dunning

Back to Basics 2 British Food Journal You would have to eat _____ oranges today to derive the same amount of Vitamin C that your grandparents did.

56 Names For Sugar Golden sugar Maple syrup Golden syrup Muscovado Barley malt Date sugar Golden sugar Maple syrup Barbados sugar Dehydrated cane juice Golden syrup Muscovado Beet sugar Demerara sugar Grape sugar Panocha Brown sugar Dextran High fructose corn syrup Powdered sugar Buttered sugar Dextrose Honey Raw Sugar Cane juice Diastatic malt Icing sugar Refiner’s syrup Cane sugar Ethyl maltol Invert Sugar Rice syrup Caramel Fructose Lactose Sorbitol Corn syrup Fruit juice Malt Sucrose Corn syrup solids Fruit juice concent. Maltodextrin Sugar (granulated) Confectioner’s sugar Galactose Maltose Treacle Carob syrup Glucose Malt Syrup Turbinado sugar Castor sugar Glucose solids Mannitol Yellow sugar

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Back to Basics 2 How many pounds of sugar the average American eats in a year? Health.com

Back to Basics 2 165 lbs

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What is a healthy bowel movement? Back to Basics What is a healthy bowel movement? Approximately 16 “ long At least 1" in diameter Light brown in colour Floats and coils Doesn’t smell

Your second or is it first brain? Back to Basics Your second or is it first brain?

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Elimination - Sewer System or Septic Tank? Back to Basics 2 Elimination - Sewer System or Septic Tank?

Hypothalamic-Pituitary-Adrenal Axis AKA -HPA Axis Back to Basics 2 Hypothalamic-Pituitary-Adrenal Axis AKA -HPA Axis Thyroid Parathyroid Adrenals Pancreas Ovaries/ Testes Pineal Gland Pituitary Gland When The Body Says No - Gabor Mate MD

Back to Basics Are you Toxic?

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Back to Basics Are You Toxic? - NAFLD

Rest/Sleep - do you get enough? Back to Basics Rest/Sleep - do you get enough?

Back to Basics 2 - BREAK

Chlorophyll - Paraben Free Back to Basics 2 Chlorophyll - Paraben Free Alkalizes Cleanses Made from mulberry leaves Full of vitamins and minerals

Essential Liquid Minerals Back to Basics 2 Essential Liquid Minerals Macro & Micro Minerals Maintenance of bones & teeth Maintenance of muscle Needed for all metabolic functions Needed for proper vitamin absorption

Liv-A Back to Basics 2 Contains liver supporting herbs Improves digestion Helps to stabilize blood sugar Aid in detoxing chemicals Helps with hormonal imbalances

Probiotic 11 Back to Basics 2 Replenishes gut flora Helps to prevent ‘Septic Tank Syndrome’ Contains 11 strains Safe for the whole family

Back to Basics 2 K Supports kidney function Regenerates kidneys Helps kidneys to eliminate toxins

Back to Basics 2 Art A with Devil’s Claw Cleanses the joints Helps to alleviate pain and swelling in connective tissues Helps with arthritis, gout and rheumatism

Back to Basics 2 Flax Hull Lignans Helps to restore hormonal balance Essential Fatty Acids Omega 3, 6, & 9 Alleviates symptoms due to both estrogen dominance & deficiency

Back to Basics 2 P-14 Support for the pancreas Helps to lower blood sugar Helps pancreas produce insulin

Back to Basics 2 Tiao He Pak Promotes proper bowel function Helps the body to rid itself of impurities 10 day package to help stimulate gentle cleansing of the colon

AD-C Back to Basics 2 Traditional Chinese Medicine Long term anxiety Helps to promote better sleep both going to and staying asleep Provides emotional support

Super Omega 3 Back to Basics 2 Essential Fatty Acids Antioxidant Enhances immune system

Solstic Energy Back to Basics 2 Healthy alternative to energy drinks Only 12 calories per serving Promotes mental alertness Provides stamina without jitters or crashes Use before a workout Contains B Vitamins Citrus flavour

Protein Digestive Aid Back to Basics - 2 HCl - hydrochloride acid Produce less as we age Also contains pepsin Needed to breakdown animal protein

Garden Essence Back to Basics 2 Digestive enzymes Helps with digestion of all foods types except dairy and animal proteins Should be taken with every meal

LBS 11 Back to Basics 2 Helps fight constipation Works in 6-8 hours Promotes peristalic action

The ‘Good Package’ Back to Basics 2 Chlorophyll Essential Liquid Minerals Liv-A

The ‘Better Package’ Back to Basics 2 Chlorophyll Essential Liquid Minerals Liv-A Probiotic 11 Flax Hull Lignans

The ‘Best Package Back to Basics 2 Chlorophyll Essential Liquid Minerals Liv-A Probiotic 11 Flax Hull Lignans Solstic Energy Garden Essence Eligible for Sunshine Rewards Loyalty Program

The ‘Cleanse & Build Package’ Back to Basics 2 The ‘Cleanse & Build Package’ K P-14 Art A with Devil’s Claw Tiao He Pak

Thank you for joining us!!! Back to Basics 2 Thank you for joining us!!!