Diabetes Prevention Program Presented by

What is the Diabetes Prevention Program? CDC evidence based program DPP is an in-person or digital based lifestyle change program, developed by the CDC DPP is led by a trained, certified lifestyle coach Individuals learn the necessary skills to lose weight and increase physical activity Florida Blue Better You

Diabetes Prevention Program Main Emphasis 3 Key lifestyle changes: Maintain a healthy weight Lose 5 to 7% body weight Get physically active 150 minutes of moderate intensity Eat a healthy diet Florida Blue Better You Florida Blue Better You 3

Program Basics The standardized curriculum is recognized by the CDC, and is a year-long behavior-change program: First 6 months –  16 weekly hour-long sessions Second 6 months – Monthly hour-long sessions The curriculum covers an array of topics: Be a Fat and Calorie Detective Move Those Muscles Healthy Eating and Identifying Substitutions You Can Manage Stress Problem Solving and Planning Ahead Florida Blue Better You

Qualifications Participants must be 18 years or older Body Mass Index (BMI) must be 24 or higher Covered under participating health plan with active coverage A non-diagnosis of Diabetes And one of the following: A1c between 5.7 and 6.4 Fasting Blood Glucose between 100-125 Diagnosed with Gestational Diabetes during a previous pregnancy Score 9 or higher on the CDC’s risk quiz Florida Blue Better You

Availability of the DPP The DPP is available to Self-Funded/ASO Groups as a benefit The DPP is a voluntary program Subscribers and dependents (Qualified) may participate The DPP is available at no cost to the member Participants must sit out a year after completing, or terminating the program Florida Blue Better You

Approved Vendor - Solera Health Member is referred to Florida Blue’s DPP vendor (Solera Health). Members may call directly to Solera Health between 9am to 9pm EST Monday through Friday Members can also be referred to www.Solera4Me.com/ to complete the 1-minute quiz and enroll online Member meets program criteria and is referred to downstream provider for enrollment. Florida Blue Better You

New Vendor! YMCA Member is referred to Florida Blue’s DPP vendor (YMCA). Members may call directly to their local YMCA to enroll into the DPP Member is enrolled into a local class Onsite Classes Available (minimum participation requirements apply) Florida Blue Better You