Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Spinach.

Slides:



Advertisements
Similar presentations
Class of 2012s Environmental Science Class Recipes Healthy Choices…Start With You.
Advertisements

Welcome to the Mediterranean Diet A lifestyle approach to easy, healthy eathing.
Snacks are a good way to fill in some of the healthy foods you need in your diet. Keep snacks small and healthy! Snacks should be just big enough to take.
GREEK CUISINE. SPINACH STRUDELS INGREDIENTS 1/2 cup olive oil 1 bunch green onions, chopped 2 (10 ounce) packages frozen chopped spinach, thawed, well.
A GREEK COOK BOOK. TZATZIKI Ingredients 2 32 oz. containers of plain yogurt 4 medium or 2 large cucumbers 1 head of garlic 2 large lemons olive oil 1/2.
Dips and Dunkers. Basic ingredients for the dips: 50g natural yogurt or fromage frais, 50g cream cheese.
A GOOD OR BAD ON THE WATER BEATS ANY DAY IN THE OFFICE.
Catalan Cream  Ingredients  - 1L Milk - 6 yolks gr. sugar - 4 tablespoons cornstarch - 1 cinnamon stick - 1 lemon rind  Preparation  Boil the.
GREEK Foods Typical requisite Typical requisite  Olive oil  Honey  Mastic  Ouzo  Tsipouro  Cheeses  Greek wine  Lemon.
Sauces and Salads. Ginger Soy Sauce Combine ½ cup soy sauce ½ cup water 1 tbls. dark vinegar 1 tbls. sugar 1 tbls. grated ginger ½ cup minced scallions.
Authors: Barbora Žáčková Lucie Hatlapatková. Ingredients pasta 12 pieces of lasagne Cheese sauce 50g of butter 50g of plain flour 600 ml of milk 125g.
O 1/2 cup high quality extra virgin olive oil o 4 cloves fresh garlic, peeled, smashed, then minced o 1 baguette, preferably a day old, sliced thin o 1/4.
3 rd High School of Xanthi-Comenius F.I.F.A Greek Recipes.
Cooking with David, Benita, Krishna & Sunanda Sunday, June : 1-4 p.m.
FROSTY FRUITS RECIPE Instructions: 1) Wash and cut fruits carefully. Cut strawberries into 2 peices. Cut bananas into 4. 2) Place fruit in ice cube trays.
Be Healthy Feel Happy What do you eat in your country ? Here are many receipes from our partners. ENJOY !
GCSE Design Question Humous High in vegetable protein Suitable for vegetarians Paste may cause problems for allergies as contains sesame seeds.
Cooking with Monica & Sunanda Saturday, August 30, 2014: 1-5 p.m.
#3 Super Chocolate Chunk cookies Ingredients: 2 cups all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsalted butter, melted 1 cup.
Following Instructions 3RC2.7: follow simple multiple-step written instructions (e.g., how to assemble a product or play a board game) (2 questions on.
Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml.
My name is Ione Araujo Costa Newcomer,I am from Brazil.
FOOD IN CYPRUS: TRADITIONAL GREEK SALAD. RECIPE Ingredients: tomatoes green pepper cucumber onion olives feta cheese oregano salt olive oil lemon (if.
Fried chicken with green beans and zucchini Students: SOFRONEA ANA-MARIA NETEDU ALEXANDRA.
Spain By: Ben hruban. Main dish #1 *Gazpacho (cold Tomato Soup) 1 ス pounds (6 large) fresh tomatoes in season, or 28-ounce can of whole tomatoes (with.
SAUSAGE AND CLAM SOUP BY RASHON MURCHISON AND JONATHAN YARBOUGH.
Lemon Dijon Fish Serves: 4 Cook Time: 20 minutes Ingredients 1 lb Cod 1 tsp Lemon Juice 3 Tbsp Dijon Mustard 3 Tbsp Honey ½ tsp Pepper Recipe from UVA.
My menu Caty Bonilla 2 nd Menu Breakfast Breakfast Cereal Milk Lunch Lunch Grilled Chicken Sandwich Chocolate milk 1% Apple Dinner Dinner Brown.
By Annalise Werner And Mansha Nufar. New Zealand We eat with a fork and knife Woman are allowed to go to dinner parties We sometimes use napkins to wipe.
Caesar Salad Recipe Made by Mistrean Alina. Recipe: Prep time: 30 minutes Yield: Serves 4-6 for a main course or up to 8-12 for a side salad. If you have.
Sustainable, easy to prepare, and loaded with healthy benefits.
Our Delicious Eco-Friendly Recipes. Sweet-A-Peel’s Waffles 1 ½ cups whole wheat flour ¼ cup sugar 1 tbsp baking powder ½ tsp salt ½ tsp cinnamon 1 cup.
Mafé Senegalese peanut stew. Oil2 tablespoons Beef or lamb, cut into cubes2 pounds Balsamic vinegar3 tablespoons Tomato paste1/3 cup Chicken stock2 cups.
KHANA -KHAZANA Cooking without fire. INDEX INTRODUCTION TYPES OF SALAD RECIPES PICTURES FOOD CALORIES BENEFITS. THANK YOU.
Red and Green Coleslaw. Ingredients: Small piece of white cabbage (approx 50g), small piece of red cabbage, 1 carrot, 1 apple, handful of sultanas.
TURKISH CHERKES CHICKEN. Ingredients Chicken breast, skinless, boneless -- 3 pounds Water -- 4 cups Salt -- 2 teaspoons Olive oil -- 3 tablespoons Onion,
2016 TV RecipesSummer 2016 Dole Food Company. Confidential - Do Not Distribute.
Lifestyle Interventions Dr MargiAnne Isaia, MD MPH Enthusiasm Meal Collection: SIDE DISH Power point presentation All rights reserved. Copyright secured.
Lifestyle Interventions Dr MargiAnne Isaia, MD MPH Enthusiasm Meal Collection: DESSERTS 1 Power point presentation All rights reserved. Copyright secured.
Lifestyle Interventions Dr MargiAnne Isaia, MD MPH Enthusiasm Meal Collection: CREAMS Power point presentation All rights reserved. Copyright secured.
Cultural Food Recipes ISA Activity. School Profile School Name (as registered on BCSO) READ Foundation School and College Pindi PrincipalMuhammad Munir.
Lifestyle Interventions Dr MargiAnne Isaia, MD MPH Enthusiasm Meal Collection: MAIN DISH Power point presentation All rights reserved. Copyright secured.
Eating Healthy Snacks: –Can be fun for parents and kids –Can be tasty –Educational for everyone –Quick –Easy –And not Expensive.
Holiday Eating Strategies
TRADITIONAL COOKERY BOOK FROM GREECE
RECIPES COOKING SWEET TASTE
RÜZGARLIBAHÇE SECONDARY SCHOOL
Ecclesbourne School Erasmus Cook Book
Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Potatoes.
Green Restaurant Lunch Specials
Traditional Lithuanian dinner
Brunswick Stew Recipe.
TOM YUM KUNG. INGREDIENTS READY IN: 20minsSERVES: 3UNITS: US INGREDIENTS NUTRITION 3cups chicken stock 1tablespoon lime juicelime juice 1stalk lemongrass,
PAD THAI (THAI STIR-FRIED RICE NOODLES) Pad thai is often considered the quintessential Thai dish, even though it has only been around for the last 60.
Recovery Meal Requirements
Spinach, potato and chickpea curry
Traditional Greek Food
Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Apples.
Tonight’s Items: Keeping Soup Simple
Session: 1 Dippy divers © Crown copyright 2008.
Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Chickpeas.
Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Cucumber.
Quick and Easy Breakfasts for School Age Children
Soleful Strutters Health Ministry
Cinco de May “Mexican Salsa”
Lamb korma Ingredients 1 clove 1 clove of garlic 1 black peppercorn
Year 7 Food Technology Ingredients lists
Dippy divers Ingredients 1 carrot ½ red or yellow pepper ¼ cucumber
PICNIC PICKS Farm Fresh
FUELING BRAIN HEALTH Fueling Brain Health
Presentation transcript:

Taste Washington Day October 1, 2014 LOCALFRESHDELICIOUS Spinach

Tzatziki Sauce Ingredients: Greek Turkey Pita LOCALFRESHDELICIOUS Ingredients: 2 pieces of whole wheat pita bread 1 pound sliced turkey 2 cups fresh baby spinach Directions: • Cut pitas in half • Make Tzatziki (below) • Fill pita with ½ cup spinach and ¼ lb sliced turkey, about 2-3 slices. •Serve with 1 Tablespoon of Tzatziki sauce for dipping (you will have extra tzatziki). Tzatziki Sauce Ingredients: 1 ½ cups plain greek yogurt ½ Tablespoon fresh dill ½ clove garlic Juice from ½ of a lemon 1 medium cucumber Pinch of black pepper • Peel and seed cucumbers. Cut into small chunks. • Place garlic, dill, lemon juice, pepper, and cucumbers in a food processor. Puree until well blended. • Stir cucumber and herb puree into greek yogurt. Serve with Greek Turkey Pita.