Effects of a Career Change

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Presentation transcript:

Effects of a Career Change Element 1 Page 114

Purpose Develop an awareness of stressors Learn coping mechanisms

STANDARD Stress of Transition Leaving behind an identity New Possibilities Stress Indicators Coping Techniques

RESOURCES AVAILABLE CHAPLAIN MENTAL HEALTH VA EDUCATION OFFICE FFSC BASE CLINICS

Military one source Free, 24 hr service Masters level counselors available Covers many life situations and topics

Additional resources VSO Military Service Organizations VA Vet Centers Ameriforce Deployment Guide National Center for PTSD Military Family Network

Summary Preparation is Key! Know the indicators of stress! Many resources available to help!