Do Now: Create a list of 5 symptoms that tell you someone is under stress, or take out the list that you have already made.

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Presentation transcript:

Do Now: Create a list of 5 symptoms that tell you someone is under stress, or take out the list that you have already made.

Signs of Stress

What Personality Type Are You? Type B Hardy Read Pgs. 219-223 Personality

Stress is everywhere! Stress and Illness: What can you tell me from the article reading that you did? What causes stress for you personally? What do you do to relieve stress? READ ARTICLE ON STRESS

How do you manage stress?

Managing Stress Re-channeling – crossword puzzle, exercise, fishing, or cleaning. Relaxation – hot bath, massage, reading, or yoga. Laughing – watching a funny movie, talking to a friend that makes you laugh. Time Management Plan – scheduling events and ranking by importance.

Stages of Loss Stage 1: Denial Stage 2: Anger Stage 3: Bargaining Stage 4: Depression Stage 5 Acceptance Can you pick out all of the stages in this video clip? Which one is missing? (6:40)

COPING WITH LOSS Loss Denial Anger Bargain Depression Accept

Closure Work on your journal questions for the remainder of the period.