Running for weight loss

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Presentation transcript:

Running for weight loss BY: TAYLOR PRICE

What is running for weight loss? Choose from 6 different programs Choose Beginning, Intermediate, or Advanced Ready-Made eight week programs- 3 days per week Total of 48 Weeks Interval Training workouts including running, walking, and sprinting Ex: 2 minute walk, 30 second sprint

Unique APP features Training for Special Occasions: Run 5K, Run 10K, Start Running, or Walking for Weight Loss 5 different trainer types to chose from- sweet and encouraging, military-style, or anywhere in between? Detailed Statistics: Tracks every workout, GPS to track outdoor runs, accurate calorie counting. Logs for treadmill runs, sync with Apple Health, FitBit, Runkeeper, or MapMyRun, etc! Listen to your favorite running music through the app. Useful tips for training, food, clothes, nutrition, and more!

Why would this app help us? Ensure that our clients are doing their Cardio Workouts after strength training with us Extra Tips and Motivation We want our clients to enjoy their workouts We can check the app weekly to track progress of their workouts This app has proven results so we can ensure our clients that they will receive great results as well!

How Much does it cost? iTunes- Download FREE App! PREMIUM: $9.99/month for month subscription PREMIUM: $59.99 for yearly subscription Premium version includes choices of 5 coaches, unlocks all 48 workouts, allows music on the app https://itunes.apple.com/us/app/running-for-weight-loss-interval/id636240052?mt=8