HOOPS FOR HEART HEALTHY HEART STAY FIT NOW

Slides:



Advertisements
Similar presentations
Bellringer lesson 33 1.Make a list of all the benefits of regular physical activity. 2.How much physical activity do you get each day? 3.How much time.
Advertisements

Chapter 7 Cardiovascular Fitness. The body’s ability to continuously provide oxygen to muscles as work is performed over and extended period of time.
Target training © Pearson Publishing Tel
Fitness and Nutrition Presented by Lifestyle Fitness.
The Benefits of a “Warm-Up”. What is a warm-up ? FIRST part of every training session FIRST part of every training session This involves gradually warming.
Cardiorespiratory Fitness Cardiorespiratory Fitness.
Healthy Living Factors in Preventing Serious Disease ( Diabetes, Cancer Heart Attack, Stroke)
Exercise for Heart Patients by Abdul, Ikhwan, Saddam and Sean.
PERSONAL FITNESS. 1. Understand what Personal Fitness is. 2. Recall the primary risk factors and know which ones can and cannot be controlled 3. Understand.
Movement for Healthy Life FIT For Life Ms Chelvi Ms Lee Lai Yoong.
Program Design Overview. Overview  There has been a shift from pure strength training to an emphasis on general physical activity and disease prevention.
The Components of Physical Fitness are: Heart and Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Muscular.
Exercise and Lifelong Fitness.  Cardiovascular system:  Heart & blood vessels benefit most from physical activity  Stronger the heart, less effort.
By Rory Koerner-Brown ELTHAM WILDCATS Introduction I play basketball for the Eltham Wildcats because lots of my friends play. I like playing for the.
Promoting Good Health HealthMPowers. Today’s Health Enhancing Behavior: I will help others to choose good health habits.
PHYSICAL EDUCATION Mr. Souhail Chedati Head of PE. Department PE. Teacher Gr. 8 to 12.
RACHEL C. CLINTON GRADE 9 ACADEMY OF NOTRE DAME DE NAMUR Heart Rate Recovery after Exercise.
Audience- Middle School or High school Health  Daily exercise is vital in maintaining good health  Helps prevent disease  Flexibility  Strength and.
What is the best strength training drill for a basketball player to do? Hip stretchers - squats, cleans, snatches ("Top 3 Hip”). All three exercises do.
Fitness Food $ense Nutrition Education. Exercise makes your body strong.
Cardiovascular Disease. Facts on Cardiovascular Disease Many illness affecting older people start very early in life Cardiovascular disease starts at.
Lesson 3 Planning a Personal Activity Program. Your Fitness Goals Your level of fitness can serve as a starting point for setting your fitness goals If.
A Tu Salud ¡Sí Cuenta! Educational Module PHYSICAL ACTIVITY.
Heart Health Check Up to prevent Heart Disease and live Heart-Smart Healthcheckup.com.
Welcome………… Might as Well Jump.
Cardiovascular Fitness
Team activates Katherine Wang.
Understanding the Cardiorespiratory System
WELCOME TO PHYSICAL EDUCATION DEPARTMENT
Equipment Software Project
Different Aspects of Fitness
PE 2.
Physical Fitness: Cardiovascular Endurance
Personal Fitness Overview
What You Will Do Define the importance of physical activity and personal fitness. Explain the relationship between health and fitness. Analyze the role.
Components of Fitness.
Identify……. Describe…… Explain …… Discuss…..
Physical Activity for Life
Balance Your Day with Food and Play
Global Challenge Love Heart Lesson 1.
Global Challenge Love Heart Lesson 1.
Global Challenge Love Heart Lesson 1.
Global Challenge Love Heart Lesson 1.
Cardiovascular Fitness emphasizes fitness of the
Global Challenge Love Heart Lesson 1.
Global Challenge Love Heart Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Love Heart Lesson 1.
Presentation created by Grade 9 Students
GCSE LEVEL PE Lesson 09 A healthy active lifestyle and your cardiovascular system C.V System 2.
Exercise By: Austin.
What You Will Do Define the importance of physical activity and personal fitness. Explain the relationship between health and fitness. Analyze the role.
What You Will Do Define the importance of physical activity and personal fitness. Explain the relationship between health and fitness. Analyze the role.
Global Challenge Fitness Friend Lesson 1.
Oakridge Bulldogs Exercise!
Do 60 minutes of a different activity on each day of the Week.
Défi mondial Fitness Friend Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Love Heart Lesson 1.
Importance of Fitness!.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Cardiorespiratory Fitness
Global Challenge Love Heart Lesson 1.
Physical Activity Physical Activity impacts health, wellness and fitness. The rest of the presentation will cover specific information about fitness.
Global Challenge Love Heart Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Global Challenge Fitness Friend Lesson 1.
Presentation transcript:

HOOPS FOR HEART HEALTHY HEART STAY FIT NOW Physical inactivity is recognized as a risk factor for coronary artery disease. Regular aerobic physical activity increases exercise capacity and plays a role in both primary and secondary prevention of cardiovascular disease

Jump rope workout Three minute intervals Fitness Cardiovascular Fun Activities for Life

BASKETBALL PLAYING Team play Practice Drill Help the heart and keep the body moving.

EXERCISE IS FUN WHEN YOU WORK WITH FRIENDS

There’s more than one way to stay fit, make it your job to stay fit for life. Fun is the key.

Thank You for Your Support. From the Physical Education Department

Feedback: Privacy Policy Feedback
Do Not Sell My Personal Information
About project: SlidePlayer Terms of Service

© 2025 SlidePlayer.com. Inc. All rights reserved.