Unleashing our kids’ potential in the classroom and beyond: How movement powers learning

Physical Literacy 0-2 yo 2-4 yo 4-6 yo 6-9 yo Grasping Rolling over Sitting Crawling Cruising Walking 2-4 yo Running Throwing Catching Kicking 6-9 yo Striking sports Dribbling sports Gymnastics Skiing Swimming Skating 4-6 yo Running Throwing/catching Falling/Tumbling Hopping/Jumping Skipping Cycling

“Exercise builds brain cells, not learning” aerobic movement brain development “Exercise builds brain cells, not learning” - Coach Zientarski

Movement Powers Learning core strength: can sit still and concentrate all locomotor movements are driven by the core

Movement Powers Learning proprioceptive sense: vestibular sense: where the body is in space proprioceptive sense: regulate force muscles and joints

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