Bringing Mindfulness into the Classroom

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Presentation transcript:

Bringing Mindfulness into the Classroom PEACE IN SCHOOLS Bringing Mindfulness into the Classroom

Restore for Kids: My Time and Our Time YouTube Video Link - https://youtu.be/I3BxnxTuUjs

Observe the Distraction Follow the Breath Distractions: Thoughts Feelings Sounds Body Sensations Observe the Distraction (Awareness) Return to the Breath Mindfulness Process

Carry the Vision Building a culture of nonviolence in our families, communities, and our world Thank you! Shelley Swan swan@carrythevision.org www.carrythevision.org