What’s Shaking? Creative Ways to Boost Flavor with Less Sodium

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Presentation transcript:

What’s Shaking? Creative Ways to Boost Flavor with Less Sodium Jennifer Carlson, MPH, RD Debra Eisenbarth, MS, RD USDA, FNS, Child Nutrition Programs Nutrition Promotion and Technical Assistance Division

What’s Shaking? Creative Ways to Boost Flavor With Less Sodium Nation-wide sodium reduction in school meals initiative Webinars, menus, best practice strategies, resources Partners supportive of sodium reduction in school meals Working with food industry http://healthymeals.nal.usda.gov/whatsshaking

http://healthymeals.nal.usda.gov/whatsshaking

http://healthymeals.nal.usda.gov/whatsshaking

http://healthymeals.nal.usda.gov/whatsshaking

http://healthymeals.nal.usda.gov/whatsshaking

http://healthymeals.nal.usda.gov/whatsshaking

Lower-Sodium Flavorings Spices & Herbs Flavored vinegars Fresh salsa Lemon or lime juice Pepper sauce Salt-free seasoning mixes Seasoning powders (onion powder, garlic powder) Simple salad dressings (such as vinegar and oil)

Reduce salt in recipes by half, and conduct taste-tests Low sodium bouillon cubes, and bases Low-sodium broths Use less or no salt when cooking pasta, rice, beans, and hot cereals

What’s Cooking? USDA Mixing Bowl http://whatscooking.fns.usda.gov

View options on the Foods Available List: http://www.fns.usda.gov/fdd/foods-expected-be-available

Ask for a list of low-sodium products that are available Ask for price comparison sheets for similar items, then compare the sodium content Coordinate with other school districts to develop bid specs – Create demand for products

Upcoming Webinar: Procurement, An Overview: Looking at 2 CFR 200, Program Regulations, and Guidance When Conducting a Competitive Procurement Process Date: February 2, 2016 Time: 1 PM EST To participate in the webinar: Please copy and paste, or click, this link to register: https://cc.readytalk.com/r/uubhdy1pd044&eom Streaming audio available through your computer or you can call in to listen to the audio via your phone, toll-free, at 303.248.0285, Access Code: 7201000.

Thank you!