The Discovery and Intention Statement Journal Entry System

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Presentation transcript:

The Discovery and Intention Statement Journal Entry System

The Discovery and Intention Statement Using a familiar tool and an easily learned process, The Discovery and Intention Journal Entry System can help increase your effectiveness by showing you how to focus your energy. Copyright © Houghton Mifflin Company. All rights reserved.

The Discovery and Intention Statement Discovery Statements promote awareness. Intention Statements are blueprints or action plans. The two processes reinforce each other. Copyright © Houghton Mifflin Company. All rights reserved.

Discovery Statement Guidelines Record specifics about your thoughts, feelings, and behavior. Use Discomfort as a Signal. Suspend Judgment. Tell the Truth. Copyright © Houghton Mifflin Company. All rights reserved.

Intention Statement Guidelines Make intentions positive Make intentions observable. Make intentions small and achievable Set timelines that include rewards Copyright © Houghton Mifflin Company. All rights reserved.