Family Nutrition Program Healthier Foods-Fast

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Presentation transcript:

Family Nutrition Program Healthier Foods-Fast Peninsula Health District December 13, 2017 Kimberly hoffman Snap-ed agent

What is Virginia Cooperative Extension? Virginia Cooperative Extension (VCE) is the educational outreach of Virginia’s land grant universities. Virginia Tech Blacksburg Virginia State University Petersburg

Virginia’s Family Nutrition Program is funded by: SNAP-ED EFNEP Supplemental Nutrition Assistance –Education (Food Stamp Education) Expanded Food and Nutrition Education Program

Mission of FNP To teach limited-resource families and youth to make healthier food choices and become better managers of available food resources for optimal health and growth.

What Exactly is Fast Food? For this lesson fast food will be considered drive thru meals, restaurant take-out, frozen meals, and already-prepared meals.

WHY DO YOU CHOOSE TO EAT FAST FOOD?

Portion Size: Which will you choose?

A Big Mac, Large Fries, & Large Coke Total Fat: 52 grams or 11.5 teaspoons Total Sugar: 86 grams or 21.5 teaspoons Total Sodium: 2,600 mg the recommended amount daily is 2,400 mg Calories: 1340 *Information was retrieved by the McDonalds Nutrition Calculator

HOW CAN WE EAT HEALTHIER FAST FOOD?

Questions? Kimberly Hoffman FCS SNAP-Ed Extension Agent Virginia Cooperative Extension Isle of Wight County Office 17100 Monument Circle, STE B Isle of Wight, VA 23397 Office: 757-365-6257 Fax: 757-357-9610 kimh822@vt.edu

Thank you! Family Nutrition Program’s ability to teach our communities healthy choices depends on caring individuals like YOU!

The U.S. Department of Agriculture (USDA) is an equal opportunity provider and employer. This material is funded by USDA’s Supplemental Nutrition Assistance Program – SNAP which provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact your county or city Department of Social Services or to locate your county office call toll-free: 1-800-552-3431 (M-F 8:15-5:00, except holidays). By calling your local DSS office, you can get other useful information about services. Virginia Cooperative Extension programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, veteran status, or any other basis protected by law. An equal opportunity/affirmative action employer. Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Interim Administrator, 1890 Extension Program, Virginia State University, Petersburg.