Module 3: Choosing Healthy Foods for Kids

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Presentation transcript:

Module 3: Choosing Healthy Foods for Kids Cooking Matters EXTRA for Center-Based Child Care Professionals Module 3: Choosing Healthy Foods for Kids

CACFP: Child and Adult Care Food Program A program of the US Department of Agriculture Provides reimbursement for meals that meet requirements, which helps pay some of the cost of feeding children in child care An important piece of the solution to childhood hunger Share Our Strength’s Cooking Matters

CACFP and Nutrition Studies show that children in CACFP receive meals that are nutritionally better than those served to children in child care settings without CACFP. Children on CACFP have higher intakes of key nutrients, fewer servings of fats and sweets, than children in non-participating care.

CACFP Meal Components

CACFP Components, by Meal Type Milk F/V Bread/ Bread Alt Meat/ Meat Alt Breakfast X Not required Lunch/Supper XX Snack Two of the four components required Can’t offer two liquids or two produce

MyPlate

MyPlate: Examples! Source: http://blogs.usda.gov/

MyPlate: Examples! http://blogs.usda.gov/

MyPlate: Examples! http://blogs.usda.gov/

The Nutrition Facts Panel

What Is a Whole Grain? Whole wheat Teff Bulgur Whole or hulled barley Brown rice Whole kamut Oats Millet Whole corn (not degerminated) Sorghum Whole spelt Quinoa Triticale Buckwheat Wild rice Amaranth

What Is a Whole Grain?

Questions? Cooking Matters EXTRA for Center-Based Child Care Professionals was developed with support from the Pritzker Early Childhood Foundation